Directions:
- Once everything is cut up just put into the pot.
- Simmer for several hours or just use the crock pot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 489.77 Kcal (2051 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 365.08mg | 15% | |
| Potassium | 712.24mg | 15% | |
| Total Carbs | 116.93g | 39% | |
| Sugars | 33.26g | 133% | |
| Dietary Fiber | 4.44g | 18% | |
| Protein | 2.71g | 5% | |
| Vitamin C | 448.7mg | 748% | |
| Vitamin A | 1mg | 33% | |
| Iron | 1mg | 5% | |
| Calcium | 89.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 32.88 Kcal (138 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 24.51mg | 15% | |
| Potassium | 47.82mg | 15% | |
| Total Carbs | 7.85g | 39% | |
| Sugars | 2.23g | 133% | |
| Dietary Fiber | 0.3g | 18% | |
| Protein | 0.18g | 5% | |
| Vitamin C | 30.1mg | 748% | |
| Vitamin A | 0.1mg | 33% | |
| Iron | 0.1mg | 5% | |
| Calcium | 6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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