79 quick fry vegetables with Recipes

beef bouillon granules, boiled water , slighty cooled (or use 2 cups low sodium beef broth), cornstarch, low sodium soy sauce, white sugar, beef , stir-fry strips (or use sirloin steak sliced thinly), vegetable oil, divided (more if desired), fresh minced garlic, ginger powder, dried chili pepper flakes (optional or to taste), black pepper (or to taste), green onions, chopped, frozen stir fry vegetables (use any choice desired )

frozen mixed vegetables, eggs, cooked white rice, bacon, snow peas, carrots, diced, soy sauce, salt

angel hair pasta, boneless skinless chicken, cut in strips (optional), curry powder ((to taste), tahini paste (ground sesame seed), spring onion, coleslaw mix, green peppers, cut into strips (can use frozen ) or 1 stir fry vegetables (can use frozen), oil (i use olive or canola), soy sauce , to taste

vegetable oil, chopped fresh mushrooms, cooled cooked rice, vegetable oil, divided, cubed cooked pork, garlic, finely chopped, fresh ginger, finely chopped, stalks celery, diced, onion, diced, carrot, diced, red bell pepper, diced, soy sauce, green onions, finely chopped

cornstarch, swanson chicken broth (1 3/4 cups), soy sauce, ground ginger, olive oil, cut-up vegetables (i use carrots, brocolli, & peppers), premium chunk chicken, drained, hot cooked rice

vegetable oil, beef sirloin , cut into 2-inch strips, fresh broccoli florets, red bell pepper , cut into matchsticks, carrots, thinly sliced, green onion, chopped, minced garlic, soy sauce, sesame seeds, toasted

quick plum preserves at room temperature, chopped firm-ripe red or black plums, wonton wrappers, thawed if frozen, all-purpose flour for dusting, vegetable oil, fresh mint leaves (preferably spearmint), fresh lemon juice, chilled heavy cream, confectioners sugar plus additional for dusting

quick-cooking brown rice, vegetable oil, fresh mixed cut vegetables (broccoli, carrot, snap pea and celery blend), bottled stir-fry sauce, cornstarch, frozen raw shelled and deveined large shrimp, pineapple chunks in juice

light olive oil, eggs, whisked, diced bacon, frozen stir fry vegetables, rice, steamed, soy sauce

oil, boneless skinless chicken breasts , cut into thin strips, minced garlic, water, lite soy sauce, sugar, frozen stir-fry vegetables, minute white rice, uncooked

leftover cooked rice (you dont need that much, but thts what we normally have), minced garlic, minced ginger, thai chilli (can you tell i like hot food ), onion chopped, frozen mixed vegetables, eggs (beaten well till light in color), dark soy sauce ( please read further), oyster sauce

vegetable oil, onion, chopped, garlic, minced, boneless chicken breast, sliced, eggs, beaten, shrimp, mushrooms, chopped, bean sprouts, chopped broccoli, chopped, fresh parsley, cooked rice, soy sauce, dried basil, black pepper, green onions, finely chopped

fresh white bread, crust removed, sharp cheddar cheese , cut into 1/2- x 1/2- x 2-inch pieces, vegetable oil

cooked rice, water, chicken boullion cubes, frozen stir fry vegetables, cooked chicken breast, salt, pepper, garlic powder to taste

scalloped potatoes mix, cream of mushroom soup, water, garlic pepper seasoning, frozen broccoli carrots cauliflower mix, thawed and drained, frozen stir fry vegetables, thawed and drained (broccoli, snap peas, water chestnuts, etc), chicken breast tenders, paprika

zucchini, ends trimmed and cut into 1/2-inch cubes, salt, butter, vegetable oil, garlic cloves, peeled and thinly sliced, fresh squeezed lime juice, black pepper, dried oregano, chopped fresh parsley

vegetable oil, sliced celery, chopped onion, chopped green pepper, cubed cooked ham, garlic powder , to taste, black pepper , to taste, cooked rice, soy sauce

vegetable oil , for frying tortilla, plus 2 tbsp , divided, corn tortillas, simply potatoes shredded hash browns, bottled korean barbecue sauce, sauerkraut, drained