Directions:
- Heat the oil in a pan, pour eggs in, and cook until set. Remove from the pan, and chop into pieces.
- Add bacon and vegetables to pan, and stir-fry for about 4-5 minutes.
- Add eggs, rice, and soy sauce, and stir fry until everything is heated through and well combined.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 556.61 Kcal (2330 kJ) | ||
| Calories from fat | 369.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.06g | 63% | |
|---|---|---|---|
| Cholesterol | 202.72mg | 68% | |
| Sodium | 1481.58mg | 62% | |
| Potassium | 229.2mg | 5% | |
| Total Carbs | 28.93g | 10% | |
| Sugars | 2.86g | 11% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 19.24g | 38% | |
| Iron | 1.2mg | 7% | |
| Calcium | 34.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 213.96 Kcal (896 kJ) | ||
| Calories from fat | 142.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.78g | 63% | |
|---|---|---|---|
| Cholesterol | 77.92mg | 68% | |
| Sodium | 569.51mg | 62% | |
| Potassium | 88.1mg | 5% | |
| Total Carbs | 11.12g | 10% | |
| Sugars | 1.1g | 11% | |
| Dietary Fiber | 0.8g | 8% | |
| Protein | 7.4g | 38% | |
| Iron | 0.5mg | 7% | |
| Calcium | 13.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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