Quick and Easy Curry Noodles Recipe

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Quick and Easy Curry Noodles
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Ingredients
9
Count
Nutrition
362
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Boil pasta and drain; set aside.
  2. Cut spring onions into 1 inch pieces.
  3. While pasta is boiling, brown meat in pan if starting from scratch with 1 tbsp of the oil. If using leftovers, Quick fry the coleslaw mix and the veggies in the oil.
  4. Add the curry and the tahini paste. Heat up the meat at this point.
  5. Stir in the pasta, and the remaining oil to help coat the noodles in curry. Add the dash of soy sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.35 Kcal (1517 kJ)
Calories from fat 71.71 Kcal
% Daily Value*
Total Fat 7.97g 12%
Cholesterol 22.68mg 8%
Sodium 128.71mg 5%
Potassium 312.12mg 7%
Total Carbs 56.77g 19%
Sugars 3.5g 14%
Dietary Fiber 3.94g 16%
Protein 17.29g 35%
Vitamin C 18mg 30%
Iron 265.7mg 1476%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 246.66 Kcal (1033 kJ)
Calories from fat 48.81 Kcal
% Daily Value*
Total Fat 5.42g 12%
Cholesterol 15.44mg 8%
Sodium 87.62mg 5%
Potassium 212.47mg 7%
Total Carbs 38.64g 19%
Sugars 2.38g 14%
Dietary Fiber 2.68g 16%
Protein 11.77g 35%
Vitamin C 12.3mg 30%
Iron 180.9mg 1476%
Calcium 8.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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