34703 quick epi wheat Recipes

oil or butter, for greasing pan, buttermilk, whole wheat flour (about 12 oz), cornmeal, salt, baking soda, molasses

warm water (approx 115 degrees ), active dry yeast or 1 1/2 tsp bread machine yeast, olive oil, plus more for the bowl, sugar, coarse salt (kosher), all-purpose flour, plus more for kneading (spoon & level!), whole wheat flour (spoon & level!)

whole wheat flour, cinnamon, salt, baking soda, egg substitute, molasses, brown sugar, canola oil, lemon rind, grated, plain fat-free yogurt

wheat , atta (whole flour ground finely), salt, th tsp ghee (melted ), boiling water , water must be boiling, wheat flour , for dusting

quick-cooking barley, olive oil, chopped onion, unsweetened coconut, raisins, chopped almonds, chicken broth, seasoning salt

quick-cooking grits, not instant, water, egg white, bell pepper, chopped, celery, chopped, mushroom, chopped, onion, chopped, fresh ground black pepper, mrs. dash seasoning mix , original blend

quick & easy chicken , broccoli & brown rice, prep : 5 min. cook: 25 min. stand: 5 min. makes 4 servings, vegetable oil, skinless, boneless chicken breast halves, condensed cream of chicken soup (regular, 98% fat free or healthy request), water, paprika, ground black pepper, minute brown rice, uncooked, fresh or frozen broccoli flowerets

all-purpose flour, whole wheat flour, granulated yeast, kosher salt, lukewarm water

buttermilk or 1 2/3 cups yogurt, whole wheat flour, cornmeal, salt, baking soda, molasses

white whole wheat flour, unbleached white flour, salt, baking powder, butter, milk

maple syrup, chopped rhubarb, quick-cooking wheat cereal , such as cream of wheat, butter, divided, toasted almonds, divided

quick-cooking rolled oats, skim milk, whole wheat flour, raw sugar, baking powder, salt, ground cinnamon, egg whites, canola oil, vanilla extract

quick-cooking barley, uncooked, low sodium chicken broth, olive oil, onions, chopped, frozen mixed vegetables, cooked chicken, salt, dried thyme, black pepper

quick-cooking oatmeal, peanut butter chips, peanut butter, vanilla, sugar, brown sugar , packed, evaporated milk

quick bread mix (i chose cranberry), pecans, chopped, raisins or 1/2 cup dates, chopped, maraschino cherry, chopped, crushed pineapple, drained

quick-cooking oats, pumpkin puree, plain nonfat yogurt, honey, lemon zest, sliced almonds, raisins (optional)

quick french onion biscuits, original bisquick mix, milk, french onion dip, heat oven to 450. stir all ingredients until soft dough forms. drop, dough into 6 mounds onto ungreased cookie sheet. bake 10 to 12 minutes or until light golden brown. serve warm

quick brown rice (not instant ), black beans - drained and rinsed, tomatoes, cumin, fresh cilantro to taste, sour cream to taste - optional