17 quick and fruity Recipes

quick-cooking oats, brown sugar, baking powder, salt, ground cinnamon, eggs, lightly beaten, fat-free milk, butter, melted, chopped peeled tart apple, chopped fresh or frozen peaches, fresh or frozen blueberries, fat-free milk , optional

rolled oats or 2 cups quick-cooking oats, wheat germ, diced dried apricot, raisins, sunflower seeds, cinnamon, salt, melted butter or 1 tbsp mild vegetable oil, brown sugar, liquid honey, egg, lightly beaten, vanilla

uncooked old-fashioned or quick oats, all purpose flour, whole wheat flour, dark brown sugar , firmly packed, baking powder, ground cinnamon, salt, vegetable oil, egg, apricot preserves, dried mixed fruit bits (apples, apricots, dates), ripe mashed banana

overripe bananas, honey, vanilla, non-fat fruit flavoured yoghurt (i used pc blue menu finesse 0% blueberry-pomegranate), melted, salted butter, whole wheat pastry flour, quick oats (not instant ), nutmeg, ground ginger, baking soda, baking powder, sea salt, chocolate chips, fresh or frozen blueberries

boneless pork chops, 1/2 inch thick (center cut, trimmed of excess fat), sour cream (reduced fat or non fat versions work fine), dijon mustard, curry powder, lemon juice, ground ginger, garlic powder, oil, red onion, coarsely chopped, diced jalapeno (use more if you want a kick or stronger spicy-sweet contrast), granny smith apples, diced into 3/8 inch pieces (about 1 1/2 cups), brown sugar, ground ginger, golden raisin, pineapple chunks in juice (reserve juice), apple cider vinegar, purple plums, pitted and diced (about 2/3 cup)

quick-cooking rolled oats (not instant ), flaked coconut, sweetened condensed milk, unsweetened applesauce, margarine, melted, canola oil, liquid honey, dried cranberries, chopped dried apricot

flour, fruity pebbles cereal, baking soda, salt, butter or 1/2 cup margarine, vegetable oil, sugar or 1 cup splenda substitute, vanilla extract, egg, milk, quick oats (optional)

water, sugar, quick-cooking tapioca, frozen orange juice concentrate, thawed, sliced peaches, drained and diced, mandarin oranges, drained

quick-cooking oatmeal, fruit juice , any fruit flavored drink will work

all-bran, ground flaxseed, quick-cooking oats, brown sugar, king arthur unbleached all-purpose flour, baking soda, baking powder, ground cinnamon, salt, eggs, buttermilk, unsweetened applesauce, canola oil, grated peeled apple, shredded carrots, raisins, chopped pecans

all-purpose flour, oats, quick or old fashioned, sugar, baking powder, baking soda, grated lemon peel, ground ginger, cold butter, dried cranberries, dried apricots, diced, golden raisins, buttermilk, egg, lightly beaten

cooked chicken, cooled and shredded, matchstick carrot, roughly chopped pecans, red seedless grapes, halved, chopped celery, dried cranberries, diced apple (any variety you like), miracle whip, salt , to taste, pepper , to taste

ripe fig, peeled if desired and cut up (about 2 cups), strawberry, stemmed and cut up, sugar, crisp fruity white wine (such as pinot gris or riesling)

oil or 1/2 cup of applesauce for those of us watching our figures lol., honey or brown sugar., eggs, rolled oats or quick oatmeal uncooked., baking powder ., milk (i use 1 cup of cold water and 1/3 cup of powdered )., cinnamon or nutmeg i use both or to taste., chopped nuts ,apples (i use granny smith better for baking),crasins.dried cherries,canned peaches drained or other fruit take your pick you don tsp need to use all of these .

plain low-fat yogurt, low-fat (1%) milk, fine sea salt, polenta (not quick-cooking ), unsalted pistachios, preferably organic (natural ; not dyed red), olive oil (for brushing ), drops orange blossom water (also called orange flower water), rambutan honey or other high-quality organic or raw honey with a fruity, citrusy flavor, strawberries, hulled and halved, available at supermarkets , liquor stores, and middle eastern markets.