Polenta Cake with Orange Blossom Yogurt, Berries, and Pistachios Recipe

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Polenta Cake with Orange Blossom Yogurt, Berries, and Pistachios
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Ingredients:

Directions:

  1. Line fine-mesh sieve with double layer cheesecloth and set over medium bowl. Transfer yogurt to lined sieve, then pull up and tie together edges of cheesecloth, wrapping yogurt into bundle. Cover with plastic wrap and allow to drain in refrigerator at least 8 hours or overnight. (The yogurt can be prepared 2 days ahead. Once drained, transfer to airtight container and refrigerate, covered.)
  2. In medium heavy saucepan, combine milk and sea salt with 3/4 cup water. Bring to boil over high heat, then gradually whisk in polenta, until smooth. Reduce heat to low and cook, uncovered, whisking often, until very thick, about 25 minutes. Spread into 8- x 8-inch baking dish and cool slightly. Cover and chill until firm, at least 6 hours or overnight. (Polenta can be prepared ahead and refrigerated, covered, up to 1 day.)
  3. Bring small pan of water to boil. Add pistachios and boil, uncovered, 1 minute. Drain, then roll between towels until brown papery skins are removed. Set pistachios aside.
  4. If using charcoal grill, open vents on bottom, then light charcoal and preheat grill to moderately high. If using gas grill, preheat burners on high with hood closed 10 minutes, then turn down to moderately high. Brush grill rack with oil.
  5. Cut polenta into 4 rectangles and grill, turning once, until heated through and crusty, about 3 minutes per side. Remove from heat and slice each rectangle in half diagonally to produce 2 wedges.
  6. While polenta is on grill, transfer thickened yogurt to small bowl, discarding liquid, and stir in orange blossom water and honey.
  7. Divide polenta wedges among 4 plates, top with yogurt, and garnish with strawberries and pistachios. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2234.71 Kcal (9356 kJ)
Calories from fat 292.03 Kcal
% Daily Value*
Total Fat 32.45g 50%
Cholesterol 28.73mg 10%
Sodium 2951mg 123%
Potassium 2955.76mg 63%
Total Carbs 476.95g 159%
Sugars 392.91g 1572%
Dietary Fiber 17.86g 71%
Protein 37.71g 75%
Vitamin C 1136.9mg 1895%
Vitamin A 2.4mg 79%
Iron 0.3mg 2%
Calcium 2334.7mg 233%
Amount Per 100 g
Calories 58.4 Kcal (245 kJ)
Calories from fat 7.63 Kcal
% Daily Value*
Total Fat 0.85g 50%
Cholesterol 0.75mg 10%
Sodium 77.12mg 123%
Potassium 77.25mg 63%
Total Carbs 12.46g 159%
Sugars 10.27g 1572%
Dietary Fiber 0.47g 71%
Protein 0.99g 75%
Vitamin C 29.7mg 1895%
Vitamin A 0.1mg 79%
Calcium 61mg 233%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.6
    Points
  • 62
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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