Quick Fruity Chicken Salad Recipe

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Quick Fruity Chicken Salad
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Ingredients:

Directions:

  1. Combine all ingredients in a large bowl and stir until well coated.
  2. Chill at least one hour- the longer, the better.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.21 Kcal (1508 kJ)
Calories from fat 238.98 Kcal
% Daily Value*
Total Fat 26.55g 41%
Cholesterol 42.63mg 14%
Sodium 668.73mg 28%
Potassium 282.04mg 6%
Total Carbs 22.49g 7%
Sugars 7.96g 32%
Dietary Fiber 1.69g 7%
Protein 13.06g 26%
Vitamin C 1.4mg 2%
Vitamin A 0.8mg 27%
Iron 1.1mg 6%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 243.75 Kcal (1021 kJ)
Calories from fat 161.72 Kcal
% Daily Value*
Total Fat 17.97g 41%
Cholesterol 28.85mg 14%
Sodium 452.53mg 28%
Potassium 190.86mg 6%
Total Carbs 15.22g 7%
Sugars 5.38g 32%
Dietary Fiber 1.15g 7%
Protein 8.84g 26%
Vitamin C 1mg 2%
Vitamin A 0.5mg 27%
Iron 0.8mg 6%
Calcium 18.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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