51998 pumpkin parfait berries low Recipes

pumpkin puree, instant sugar-free vanilla pudding mix, pumpkin pie spice, evaporated skim milk, skim milk

pumpkin, brown sugar , packed, apple juice concentrate, thawed, pumpkin pie spice, nonfat vanilla yogurt, fat-free granola

pumpkin pie filling (scooped from cooked pie), vanilla ice cream or frozen yogurt, softened, cream or whipped topping, candied walnuts or pecans

pumpkin, honey, orange juice, egg yolks, milk, piment, cinnamon, cream, cidre, sugar, nutmeg, cinnamon, apple, juice of 1/2 a lemon, cornstarch

pumpkin puree, chilled, low-fat evaporated milk, chilled, orange juice, sliced banana, light brown sugar, dozen ice cubes (optional), ground cinnamon (optional)

marshmallow creme, cream cheese, softened, orange juice concentrate, thawed, pumpkin puree, maple syrup, ground cinnamon, ground nutmeg, orange juice concentrate, thawed, chopped toasted pecans, crushed gingersnaps

graham cracker crumbs, brown sugar, melted butter, pure pumpkin, brown sugar, salt, ground nutmeg, ground cinnamon, vanilla ice cream, softened, cream, sugar, ground cinnamon

cooked pumpkin, mashed, vanilla ice cream, light brown sugar, ground cinnamon, nutmeg, allspice, cold water, unflavored gelatin, boiling water

marshmallow creme, neufchatel (light cream) cheese, at room temperature, thawed frozen orange juice concentrate, canned pumpkin, maple syrup, ground cinnamon, ground nutmeg, chopped toasted pecans, crumbled gingersnap cookies

canned pumpkin (not pumpkin pie filling), low-fat milk, splenda sugar substitute (can use granulated sugar) or 1 tbsp other sugar substitute (can use granulated sugar), vanilla (or syrup and skip the splenda), pumpkin pie spice (or 1/4 tsp ground cinnamon 1/8 tsp cloves 1/8 tsp nutmeg, tiny pinch of ginger), hot extra strong coffee (double strength)

flour (use a combo of all-purpose and whole wheat, if desired), pumpkin spice mix, ground cinnamon, ground ginger, baking soda, salt, brown sugar, pumpkin puree (not pumpkin pie filling), low-fat plain yogurt, extra virgin olive oil (use a mild 1, not one that s overly peppery) or other vegetable oil, molasses or dark karo syrup, vanilla extract, eggs, sugar, ground cinnamon, dry-roasted chopped pecans

all-purpose flour, baking powder, salt, cinnamon, nutmeg, allspice, vegetable oil, brown sugar, egg, vanilla extract, pumpkin (fresh or canned , just not pumpkin pie filling), low-fat milk, unsalted butter, melted, granulated sugar, cinnamon

elbow macaroni, butter, flour, pumpkin puree (not pumpkin pie mix), low-fat milk, salt, black pepper, dijon mustard, nutmeg, shredded gruyere cheese, divided

pumpkin, nutmeg, evaporated skim milk, cool whip free, fresh or frozen raspberries, cinnamon

pumpkin puree (real pumpkin, not pumpkin pie mix), eggs, sugar, flour, baking powder, cocoa powder, pumpkin pie spice, salt, chocolate chips (ghiradelli milk chocolate big chips...yum)

pumpkin puree, evaporated skim milk, sugar, sugar, cinnamon, pumpkin pie spice, vanilla extract, flour (i use whole wheat), egg whites

pumpkin, egg, butter, honey, molasses, rolled oats, chopped peanuts , walnuts, or sunflower seeds, wheat germ, ground cinnamon, grated orange rind

flour, baking powder, pumpkin pie spice, salt, lt. brown sugar, canned pumpkin, i can tsp beleive it s not butter spread,melted, egg whites, cont.(8oz) reduced-fat whipped topping thawed ., sprinkle ,pumpkin candies,optional