19 pumpkin oat pancakes Recipes
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canola oil (or melted margarine or butter) and13 Morecanola oil (or melted margarine or butter), eggs or 1/2 cup egg substitute, canned pumpkin puree, skim milk, sugar (or more , for a sweeter pancake), salt, whole wheat flour, oat bran, baking powder, baking soda, cinnamon, allspice, pumpkin pie spice, pecans (optional) or 1/4 cup cinnamon baking chips (optional)30 min, 14 ingredients
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all-purpose flour, whole wheat pastry flour, oat bran and10 Moreall-purpose flour, whole wheat pastry flour, oat bran, chopped pecans, toasted and divided, baking powder, salt, pumpkin pie spice, low-fat milk, dark brown sugar, canola oil, vanilla extract, eggs, lightly beaten, sweet potatoes or 1 (16 oz) can yams, drained and mashed (about 3/4 cup or equivalent amount mashed roasted sweet potatoes)30 min, 13 ingredients
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walnuts (soaked for 4 hours), cashews (soaked for 4 hours) and16 Morewalnuts (soaked for 4 hours), cashews (soaked for 4 hours), almonds (soaked for 4 hours), raw sunflower seeds (soaked for 2 hours), raw pumpkin seeds (soaked for 2 hours), oat flour (grind oats in blender until fine powder), ground flax seeds (grind in a coffee grinder), dried unsweetened coconut, cranberries or 1/2 cup raisins, granny smith apples, cored and chopped, medjool dates, pitted (soaked in hot water for 30 min), coconut oil, fresh lemon juice, tahini, agave (not pancake syrup) or 1/2 cup 100% real maple syrup (not pancake syrup), vanilla extract, cinnamon, sea salt14 hour , 18 ingredients
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Multigrain Pumpkin Pancakespumpkin, multigrain pancake mix, quick oats, water and2 Morepumpkin, multigrain pancake mix, quick oats, water, becel rsf margarine, maple syrup6 ingredients
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Oat Bran Muffins: Pumpkinoat bran, baking powder, soy milk (or skim milk) and8 Moreoat bran, baking powder, soy milk (or skim milk), canned pumpkin puree, real maple syrup (not pancake), raisins, chopped walnuts, salt, cocoa powder, vanilla extract, cinnamon11 ingredients
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Pumpkin Oatmeal-Flax Pancakeswhole wheat flour, oats, cold milled flax seed and10 Morewhole wheat flour, oats, cold milled flax seed, brown sugar, baking powder, baking soda, salt, cinnamon, milk, egg substitute, plain yogurt , greek-style, pumpkin puree45 min, 13 ingredients
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Simple Oatmeal Pancakequick oats, egg white, vanilla extract, baking powder and2 Morequick oats, egg white, vanilla extract, baking powder, cinnamon, mashed bananas or 1/3 cup pumpkin puree10 min, 6 ingredients
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Low Fat Spiced Oatmeal Pancakes for Tworolled oats and11 Morerolled oats, whole wheat pastry flour (or all purpose flour), baking powder, salt (optional), pumpkin pie spice, cinnamon, vanilla extract, non-fat soymilk (i use vanilla), fresh lemon juice, agave nectar (or honey), pasteurized liquid egg-whites or 2/3 cup egg substitute15 min, 12 ingredients
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Mom French's Homemade Granolaquick oats, raw pumpkin seeds, blanched slivered almond and7 Morequick oats, raw pumpkin seeds, blanched slivered almond, cinnamon, sea salt, sugar free pancake syrup (mrs. butterworth s), cheerios, crispy rice cereal, dried blueberries, dried cranberries10 ingredients
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