34 pollack guk Recipes
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dried pollack (book eo),torn into strips and8 Moredried pollack (book eo),torn into strips, radish ,sliced-same size of pollack strips, green onions,chopped, egg, lightly beaten, sesame oil, salt, water, you can buy whole dried pollack and tear the meat out, purchase a prepared package from korean market .15 min, 9 ingredients
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ground beef, ground pork, extra firm tofu (14-16 oz) and14 Moreground beef, ground pork, extra firm tofu (14-16 oz), kimchi, finely chopped , well-fermented, bunch bu chu (korean chives), bean sprout, soaked shiitake mushrooms, finely chopped, green onions, finely chopped, minced garlic, minced ginger, soy sauce, sesame oil, mirin (sweet rice wine), cornstarch, egg, more or less) salt, you can substitute kim chi with blanched nappa cabbage.)17 ingredients
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fennel bulb, stalks discarded and bulb cut lengthwise int... and12 Morefennel bulb, stalks discarded and bulb cut lengthwise into 6 wedges, onion, quartered, garlic cloves, smashed and peeled, extra-virgin olive oil, turkish bay leaves or 1 california, dried thyme, dried hot red-pepper flakes, crushed tomatoes in juice, water, full-bodied red wine such as zinfandel or syrah, clam juice, skinless fillets of thick white-fleshed fish such as halibut , hake, or pollack, cut into 2-inch chunks, cultivated mussels40 min, 13 ingredients
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vegetable oil for frying, all-purpose flour, salt and6 Morevegetable oil for frying, all-purpose flour, salt, beer (not dark ), pollack , pacific cod, or catfish fillet (3/4 to 1 inch thick), drained bottled capers, coarsely chopped, hot spanish smoked paprika, mayonnaise, garnish: lemon wedges20 min, 9 ingredients
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thick hake or pollack fillets, cut into 2x3- or 2x4-inch ... and12 Morethick hake or pollack fillets, cut into 2x3- or 2x4-inch pieces, chopped green onions, minced peeled fresh ginger, shaoxing wine (chinese rice wine) or dry sherry, divided, peanut oil or vegetable oil, divided, soy sauce, sugar, soy sauce, asian sesame oil, shaoxing wine (chinese rice wine) or dry sherry, dark soy sauce, whole star anise, chopped green onions13 ingredients
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beer , plus, beer (not dark ), all-purpose flour, salt and21 Morebeer , plus, beer (not dark ), all-purpose flour, salt, garlic powder, dry mustard, dried mexican oregano, fresh ground black pepper, mayonnaise, plain yogurt, chopped chipotle chile, seeded, adobo sauce (from chipotle can), dijon mustard, lime juice, chopped cilantro, kosher salt, vegetable oil, for deep-frying, all-purpose flour, cod fish fillet, cut into 3 by 1/2 inch wide strips. (tilapia , alaskan pollack, catfish or mahimahi can be substituted), corn tortillas, shredded red cabbage, lime wedge, cilantro, fresh salsa, pico de gallo ( )1 hour 15 min, 25 ingredients
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low-fat mayonnaise, fat free sour cream, creole mustard and18 Morelow-fat mayonnaise, fat free sour cream, creole mustard, fresh lime juice, canola oil, all-purpose flour, ground black pepper, lager style beer, creamy mustard, fresh lime juice, egg whites, egg, panko breadcrumbs, pumpkin seeds, ground cumin, ground chipotle chile pepper, halibut , cod or 1 lb pollack fish fillet, cut into 4x1 inch pieces, kosher salt, lime wedges40 min, 21 ingredients
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shrimp, shells removed and reserved, water, olive oil and15 Moreshrimp, shells removed and reserved, water, olive oil, carrots, chopped, onions, chopped, fennel bulb, chopped, celery ribs, chopped, garlic cloves, minced, dry white wine, bottled clam juice, canned crushed tomatoes in puree (from a 28-oz can), dried red pepper flakes, chopped fresh parsley, dried thyme, salt , depending on the iness of the clam juice (or more), bay leaves, moderately firm white fish fillets, such as cod, halibut, ocean perch, orange roughy, pollack, red snapper (use a mixture of 2 or 3 kinds) or 2 lbs tilapia fillets, cut into 1-by-1-inch pieces, fresh ground black pepper45 min, 18 ingredients
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imitation crabmeat (or lobster, it is usually pollack. so... and8 Moreimitation crabmeat (or lobster, it is usually pollack. sometimes packed in 4 oz, either is fine), celery, chopped, onion, chopped (vidalia, red or yellow), apple, chopped (or use whatever fruit is in season), plain yogurt (or greek plain), mayonnaise (if this will sit out, just use yogurt), lemon juice, salt, pepper7 min, 9 ingredients
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Coconut Fish Sticks (Food Network Kitchens)pollack or cod fillets, cut into 1-inch-thick strips, milk and11 Morepollack or cod fillets, cut into 1-inch-thick strips, milk, jarred mango chutney, jalapeno pepper, seeded and diced, scallions, thinly sliced, lemons (1 juiced, 1 cut into wedges), all-purpose flour, kosher salt and freshly ground pepper, eggs, breadcrumbs (preferably panko), unsweetened shredded coconut, toasted, head broccoli, cut into florets, vegetable oil, for frying35 min, 13 ingredients
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Duk Guk (Authenitc Korean Rice Cake and Beef Soup)korean rice cake (can find it at any oriental store- they... and8 Morekorean rice cake (can find it at any oriental store- they look like oval disks of white), chopped frozen beef shoulder , to preference, water, beef dashida (find it at an oriental store), salt, sesame oil, garlic clove, crushed, soy sauce, green onion, sliced40 min, 9 ingredients
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Alaskan Pollack with Broccoli in a Cream Saucecleaned alaskan pollock fillets (or any other sturdy whit... and9 Morecleaned alaskan pollock fillets (or any other sturdy white fish), broccoli florets, shrimp (gambas) (optional), chopped up shallots, fresh parmesan cheese, cream (7%), milk (half full ), salt, sugar, dill25 min, 10 ingredients
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Mirj's Faux Crab Saladimitation crabmeat (i use alaska pollack) and5 Moreimitation crabmeat (i use alaska pollack), scallion, green part only, pasta, dry weight,then cooked, your favorite chunky salsa (i use something called matboucha), chickpeas, salt and pepper (i only use pepper)10 min, 6 ingredients
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Cream Cheese & Seafood Spreadcream cheese, purchased seafood sauce and2 Morecream cheese, purchased seafood sauce, imitation crabmeat, shredded (pollack), assorted cracker, to serve10 min, 4 ingredients
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