18 parfait core Recipes

dark heirloom tomatoes , such as black krim cored and chopped, salt, yellow plum tomatoes, cored and chopped, chopped parsley, thyme leaves, a few drops of white wine vinegar, red cherry tomatoes, halved, breadsticks, for garnish

fresh pineapple, peeled cored cubed, papayas, peeled seeded cubed, mango, peeled pitted chopped, banana, freshly squeezed orange juice, grated coconut

fat-free cottage cheese, plain fat-free yogurt, sugar substitute, mango, diced, blueberries, shredded wheat cereal (optional)

silken tofu, honey, vanilla extract, raspberries, apple, cored and diced, low fat granola, raisins

pineapple chunks, drained, mandarin oranges, drained, apples, cored and cut into chunks, pears, cored and cut into chunks, red grapes (go for seedless), blueberries, frozen whipped topping, thawed (i use real whipped cream ), marshmallow cream, shredded sweetened coconut

red delicious apples, peeled, cored, and cut into chunks (about 5 1/2 cups), water, light brown sugar, cinnamon sticks, vanilla extract, granola snack bars (such as nature valley oats n honey; 4 bars), crumbled, vanilla-caramel reduced-fat ice cream (such as edy s slow churned light caramel delight)

tart green apples peeled cored and coarsely, sugar, water, golden raisins, ground cinnamon, shortbread cookies, vanilla ice cream, walnuts chopped

apples, peeled, cored, and chopped, pumpkin pie spice, water, granola, fat free vanilla yogurt

fresh blueberries (can use a combination of both) or 1 1/2 cups blackberries (can use a combination of both), ripe pear, cored and chopped, low-fat vanilla yogurt, chopped nuts or 1 tbsp crushed granola cereal

sparkling white grape-flavored jell-o, sweet muscat wine (such as quady essensia) or other sweet dessert wine, water, seltzer or club soda, ripe pears, peeled, cored, chopped, fresh mint sprigs (optional)

dry champagne or rosé sparkling wine, unflavored gelatin, sugar, firm but ripe pears, peeled, cored, quartered, egg yolks, baskets raspberries, chilled whipped topping cream, mint sprigs, rose petals from unsprayed roses (optional)

butter, brown sugar, cooking pears , such as bartlett or bosc, cored and chopped, ground cinnamon, water, thick) lb cake, sweetened whipped cream, pastry cream, toasted pecan pieces

stalks lemon grass, chopped, white part only, vanilla beans, heavy cream, egg yolks, eggs, pure vanilla extract, pineapple, peeled, cored and diced, juice of 1 orange, ground white pepper

vanilla bean, water, sugar, lemon , zested and juiced, limes , zested and juiced, creme fraiche or sour cream, sugar, mango, peeled, seeded and cut into 1/2-inch pieces to yield about 1 1/2 cups fruit, pineapple, peeled cored and cut into 1/2-inch pieces to yield about 3 cups fruit

firm-ripe pears, peeled, cored, and quartered, lemon juice, butter, ground cinnamon, ground allspice, light brown sugar, granola (recommended : sarabeth s morning blend granola), vanilla-flavored yogurt, chopped crystallized ginger

skim milk, mint leaf, banana, strawberry, water, sugar-free fat free instant banana cream pudding mix, whole wheat couscous