Apple Pie Parfaits Recipe

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Ingredients:

Serving

4 large red delicious apples, peeled, cored, and cut into chunks (about 5 1/2 cups)
1 cup water
2/3 cup packed light brown sugar
2 cinnamon sticks
1 tbsp vanilla extract
2 (1.5-oz) pouches granola snack bars (such as nature valley oats 'n honey; 4 bars), crumbled
2 cups vanilla-caramel reduced-fat ice cream

Directions:

Combine first 4 ingredients in a medium saucepan over medium heat; simmer 15 minutes or until apples are tender and mixture thickens. Remove from heat; let stand 5 minutes. Stir in vanilla.
Spoon 1/4 cup apple mixture into each of 8 (8-ounce) parfait glasses. Top each with 2 tablespoons granola, 1/4 cup ice cream, 1/4 cup apple mixture, and 2 tablespoons granola. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	303.73 Kcal (1272 kJ)
Calories from fat	40.19 Kcal
		% Daily Value*
Total Fat	4.47g	7%
Cholesterol	3.15mg	1%
Sodium	102.01mg	4%
Potassium	169.69mg	4%
Total Carbs	62.91g	21%
Sugars	46.07g	184%
Dietary Fiber	5.04g	20%
Protein	4.2g	8%
Vitamin C	0.1mg	0%
Iron	1.3mg	7%
Calcium	94.4mg	9%

Amount Per 100 g
Calories	133.9 Kcal (561 kJ)
Calories from fat	17.72 Kcal
		% Daily Value*
Total Fat	1.97g	7%
Cholesterol	1.39mg	1%
Sodium	44.97mg	4%
Potassium	74.81mg	4%
Total Carbs	27.73g	21%
Sugars	20.31g	184%
Dietary Fiber	2.22g	20%
Protein	1.85g	8%
Iron	0.6mg	7%
Calcium	41.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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