323470 pan seared pork chops healthy Recipes

pork chops, 1/2-inch thick , center cut (or steaks), salt, paprika, onion powder, oregano, thyme, garlic powder, cayenne (to taste), vegetable oil or 2 tbsp peanut oil, carrots, fresh thyme, olive oil, salt, black pepper, orange , juice of

center-cut pork chops, coarse sea salt, fresh ground black pepper, olive oil, fresh rosemary, chopped

olive oil, chopped onion, fat-free , less-sodium chicken broth, dried blueberries, cider vinegar, molasses, salt, divided, freshly ground black pepper, divided, ground coriander, plums, pitted, peeled, and coarsely chopped (about 1 3/4 cups), bone-in center-cut pork chops (about 1 inch thick ), fresh parsley sprigs (optional)

boneless pork chops, butter, vegetable oil, onion, minced, crushed garlic cloves, seasoned salt, garlic powder, black pepper, dry white wine, water

boneless pork chops, 1-inch thick, salt and freshly ground pepper, vegetable oil, butter, divided, shallots, minced, fresh thyme, cider vinegar, apple cider, chicken stock, salt and freshly ground black pepper, thyme leaves (to garnish )

bone-in center-cut pork chops (about 1/2 inch thick ), salt, freshly ground black pepper, sliced shallots, fat-free , less-sodium chicken broth, dried mixed fruit bits (such as sunmaid)

rosemary branches, garlic -2 minced, 2 crushed, extra-virgin olive oil, thick boneless pork chops, salt and freshly ground black pepper, very thin slices of lardo, see note or unrolled pancetta, dry white wine, low-sodium chicken broth, grated zest of 1 lemon, crushed red pepper, green peppercorns in brine, rinsed

cut pork chops, yellow onion, thinly sliced, roma tomato, button mushroom, thinly sliced, dijon mustard, flour, butter, balsamic vinegar, canola oil or 2 tbsp peanut oil

pork chops, 1/2 to 1 inch thick, salt, dried thyme, fresh ground pepper, oil

pork chops, all-purpose flour, vegetable oil, onions, sliced, water

pork chops, salt, pepper, oil, garlic cloves, minced, vegetable oil, low sodium chicken broth, hoisin sauce, red wine vinegar, red pepper flakes

pork chops, spaghetti squash cooked and shredded, onion thinly sliced, jalapeno julienned, green pepper julienned, garlic minced, green onion stalks chopped, lemon garlic vinaigrette pre mixed

thick-cut bacon, unsalted butter, potatoes, baked, peeled , and cut into 1-inch pieces, onion, chopped, apple, chopped, garlic cloves, minced, maple seasoning, ground cinnamon (optional), salt and pepper, boneless pork chops, 1-inch thick, salt, pepper, flour, chicken stock, heavy cream, maple syrup

center cut pork chops, cajun spice mix , recipe follows, peanut or olive oil, carrots, fresh thyme, olive oil, salt and pepper, juice of 1 orange, salt, cayenne, paprika, garlic powder, black pepper, onion powder, oregano, thyme, yukon gold potatoes (julienned), onion (sliced thin), egg, fresh thyme, salt and pepper, all purpose flour, peanut oil

sliced peeled red delicious apple (about 2), water, brown sugar, cider vinegar, ground cinnamon, salt, canola oil, boneless center-cut loin pork chops (about 1/2 inch thick ), salt, freshly ground black pepper

pork chops, all-purpose flour, vegetable oil, onion, chopped, garlic, chopped, water, collards, smoked ham hocks, vegetable shortening, salt and red pepper, to taste, cornmeal, vegetable shortening, melted, all-purpose flour, sugar, baking powder, salt, evaporated milk, egg, beaten

bone-in, center-cut porkchops, 1-1/2 to 2 inches thick, butter, olive oil, shallot, chopped, chicken stock, white wine, apple jelly, salt and pepper to taste

thick) pork chops, salt and pepper, to taste, peanut oil, unsalted butter, pineapple, medium dice, brown sugar, shallots, minced, coconut rum, chicken stock, cilantro, chopped, garlic, chopped, fresh lime juice, tomato, seeded and diced fine, hot pepper sauce , to taste