Directions:
- Season chops with salt and pepper and heat the oil in a saute pan.
- Once the oil is hot, saute the chops until done.
- Remove chops to a platter.
- Now for the sauce, to the same pan, add oil and garlic and cook on medium heat until fragrant; about 30 seconds.
- Stir in the broth, hoisin, vinegar, red pepper flakes and any accumulated juices from the pork platter, scrapping any browned bits and simmer until thickened, about 7 minutes.
- Spoon sauce over chops before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138 Kcal (578 kJ) | ||
| Calories from fat | 65.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.25g | 11% | |
|---|---|---|---|
| Cholesterol | 0.96mg | 0% | |
| Sodium | 536.03mg | 22% | |
| Potassium | 112.26mg | 2% | |
| Total Carbs | 16.16g | 5% | |
| Sugars | 8.68g | 35% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 2.43g | 5% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 21.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 121.69 Kcal (509 kJ) | ||
| Calories from fat | 57.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.4g | 11% | |
|---|---|---|---|
| Cholesterol | 0.85mg | 0% | |
| Sodium | 472.69mg | 22% | |
| Potassium | 99mg | 2% | |
| Total Carbs | 14.25g | 5% | |
| Sugars | 7.66g | 35% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 2.14g | 5% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 18.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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