320328 seared pork chops healthy Recipes

pork chops, 1/2-inch thick , center cut (or steaks), salt, paprika, onion powder, oregano, thyme, garlic powder, cayenne (to taste), vegetable oil or 2 tbsp peanut oil, carrots, fresh thyme, olive oil, salt, black pepper, orange , juice of

center-cut pork chops, 3/4 to 1 inch thick, salt and pepper, vegetable oil, unsalted butter, white mushroom, sliced, onion, chopped fine, all-purpose flour (or wondra), low sodium chicken broth, fresh thyme, minced, dijon mustard

boneless pork chops, butter, vegetable oil, onion, minced, crushed garlic cloves, seasoned salt, garlic powder, black pepper, dry white wine, water

cut pork chops, yellow onion, thinly sliced, roma tomato, button mushroom, thinly sliced, dijon mustard, flour, butter, balsamic vinegar, canola oil or 2 tbsp peanut oil

boneless pork chops, 1-inch thick, salt and freshly ground pepper, vegetable oil, butter, divided, shallots, minced, fresh thyme, cider vinegar, apple cider, chicken stock, salt and freshly ground black pepper, thyme leaves (to garnish )

pork loin chops, 1/2 inch thick, salt, fresh ground black pepper , to taste, olive oil, onion, sliced, garlic clove, minced, button mushrooms, sliced, apple juice, cream (35%), snipped chives

center-cut pork chops, coarse sea salt, fresh ground black pepper, olive oil, fresh rosemary, chopped

olive oil, bone-in center-cut loin pork chops, trimmed (about 1/2 inch thick ), ground coriander, salt, divided, chopped shallots, dried thyme, garlic cloves, minced, cider vinegar, fat-free , less-sodium beef broth, red currant jelly, freshly ground black pepper, cornstarch, water, chopped fresh chives (optional)

bone-in center-cut pork chops (about 1/2 inch thick ), salt, freshly ground black pepper, sliced shallots, fat-free , less-sodium chicken broth, dried mixed fruit bits (such as sunmaid)

rosemary branches, garlic -2 minced, 2 crushed, extra-virgin olive oil, thick boneless pork chops, salt and freshly ground black pepper, very thin slices of lardo, see note or unrolled pancetta, dry white wine, low-sodium chicken broth, grated zest of 1 lemon, crushed red pepper, green peppercorns in brine, rinsed

center-cut pork chops , lean, 2 1/2 lb, basil, fresh, chopped, sun-dried tomato, sliced, salt, tomato juice, tabasco sauce, water, fresh ground black pepper

thick) pork chops, salt and pepper, to taste, peanut oil, unsalted butter, pineapple, medium dice, brown sugar, shallots, minced, coconut rum, chicken stock, cilantro, chopped, garlic, chopped, fresh lime juice, tomato, seeded and diced fine, hot pepper sauce , to taste

kosher salt, pork chops, bone out, 1 1/2 inches thick, bacon , cut into lardons, extra-virgin olive oil, seedless red grapes, port wine, red wine vinegar, chicken stock, chopped fresh chives, for garnish

pork chops, spaghetti squash cooked and shredded, onion thinly sliced, jalapeno julienned, green pepper julienned, garlic minced, green onion stalks chopped, lemon garlic vinaigrette pre mixed

bone-in center-cut pork chops (about 3/4 inch thick), trimmed, black pepper, all-purpose flour, olive oil, organic diced tomatoes with basil and garlic (such as muir glen), undrained, presliced mushrooms, onion, thinly sliced and separated into rings, minced garlic, dried rosemary, low-sodium soy sauce

thick-cut bacon, unsalted butter, potatoes, baked, peeled , and cut into 1-inch pieces, onion, chopped, apple, chopped, garlic cloves, minced, maple seasoning, ground cinnamon (optional), salt and pepper, boneless pork chops, 1-inch thick, salt, pepper, flour, chicken stock, heavy cream, maple syrup

center cut pork chops, cajun spice mix , recipe follows, peanut or olive oil, carrots, fresh thyme, olive oil, salt and pepper, juice of 1 orange, salt, cayenne, paprika, garlic powder, black pepper, onion powder, oregano, thyme, yukon gold potatoes (julienned), onion (sliced thin), egg, fresh thyme, salt and pepper, all purpose flour, peanut oil

sliced peeled red delicious apple (about 2), water, brown sugar, cider vinegar, ground cinnamon, salt, canola oil, boneless center-cut loin pork chops (about 1/2 inch thick ), salt, freshly ground black pepper