12622 pai ika islands fish fingers Recipes
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white bread and11 Morewhite bread, skinless pacific cod or other firm-fleshed white fish fillet, salt, divided, freshly ground black pepper, divided, all-purpose flour, egg, beaten, fat-free , lower-sodium chicken broth, frozen green peas, butter, mint leaves, lemon wedges (optional)12 ingredients
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Pai Ika/ Cook Islands Fish Fingerscooked fish, cold and5 Morecooked fish, cold, sweet potatoes or 1 cup kumara, cold and mashed, egg, left over vegetables, chopped finely, salt and pepper, breadcrumbs15 min, 6 ingredients
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Fish Fingers With Corn Dipfrozen fish sticks, creamed corn, sweet chili sauce and1 Morefrozen fish sticks, creamed corn, sweet chili sauce, dried chives15 min, 4 ingredients
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Fish Tacosfrozen fish sticks (fingers), taco shells and3 Morefrozen fish sticks (fingers), taco shells, condensed cheddar cheese soup, divided, canned diced tomato, drained with jalapenos, shredded lettuce15 min, 5 ingredients
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Fish Fingersflour, lemon juice, anchovy sauce, water to make a paste and4 Moreflour, lemon juice, anchovy sauce, water to make a paste, fish, ajinomoto, black pepper, salt to taste15 min, 9 ingredients
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Island Fish Bake and Apple Ricecod fish fillets, orange, gala apples, chopped pecans and6 Morecod fish fillets, orange, gala apples, chopped pecans, thyme, parsley, mint, marjoram, lemon juice, brown rice30 min, 10 ingredients
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Spicy Fish Fingers with grilled potato sliceslight sour cream, lemon juice, ground cumin and8 Morelight sour cream, lemon juice, ground cumin, chopped fresh parsley or 1 tbsp cilantro, garlic, finely chopped, grated fresh lemon rind, red chile, finely chopped, ling cod fish fillets, cut into fingers, desiree potatoes, thickly sliced, baby spinach leaves25 min, 11 ingredients
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Seaside Fish Fingerscod, fresh or frozen (any white fish), milk, egg, whisked and9 Morecod, fresh or frozen (any white fish), milk, egg, whisked, flour, panko breadcrumbs, dry ranch dressing mix, dry mustard, black pepper, butter, melted, sour cream, mayonnaise, milk35 min, 12 ingredients
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Pacific Island Fish in Coconut Saucewhite fish fillets, cleaned and fileted, coconut cream and7 Morewhite fish fillets, cleaned and fileted, coconut cream, chopped onions, salt, chopped chili (optional), cornstarch, lemon juice, tomato, flour40 min, 9 ingredients
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Fish and Fungi Virgin Islands Stylefish , scaled and gutted, onions, chopped, tomato, chopped and10 Morefish , scaled and gutted, onions, chopped, tomato, chopped, vinegar, lemon juice or 3 tbsp lime juice, water, butter, frozen okra, boiling water, yellow cornmeal, ground fine, butter, salt, pepper , to taste40 min, 13 ingredients
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Fenwick Island Fish Pattiesfresh mild white fish, cooked (grouper, flounder, redfish... and11 Morefresh mild white fish, cooked (grouper, flounder, redfish, sea bass, snook or other), onion, finely minced, combined red and green bell pepper, finely minced, egg, beaten, whole mayonnaise, fresh lemon juice, lemon zest, sherry pepper sauce (outerbridge s) or 1 tsp worcestershire sauce, seasoned bread crumbs, chopped fresh parsley, salt and pepper30 min, 12 ingredients
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