Directions:
- Mix salt and garlic juice together.
- Place the pieces of fish in the mixture for 1-2 minutes.
- Remove the fish pieces.
- Add salt, vinegar and lemon juice to it.
- Mix well.
- Keep aside for 2 hours.
- In another bowl, beat the eggs, one at a time.
- Add black pepper to it.
- One by one, now dip the fish pieces in the egg mixture, then dip it in the breadcrumbs.
- Deep fry on a low flame till golden brown.
- When done, remove the pieces of fish.
- Drain on a tissue paper.
- Serve hot with ketchup.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 549.28 Kcal (2300 kJ) | ||
| Calories from fat | 286.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.87g | 49% | |
|---|---|---|---|
| Cholesterol | 54.56mg | 18% | |
| Sodium | 1192.85mg | 50% | |
| Potassium | 1052.03mg | 22% | |
| Total Carbs | 24.23g | 8% | |
| Sugars | 3.04g | 12% | |
| Dietary Fiber | 11.07g | 44% | |
| Protein | 41.26g | 83% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 4.3mg | 24% | |
| Calcium | 186.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 195.65 Kcal (819 kJ) | ||
| Calories from fat | 102.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.35g | 49% | |
|---|---|---|---|
| Cholesterol | 19.43mg | 18% | |
| Sodium | 424.88mg | 50% | |
| Potassium | 374.72mg | 22% | |
| Total Carbs | 8.63g | 8% | |
| Sugars | 1.08g | 12% | |
| Dietary Fiber | 3.94g | 44% | |
| Protein | 14.7g | 83% | |
| Vitamin C | 3.6mg | 17% | |
| Iron | 1.5mg | 24% | |
| Calcium | 66.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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