24 oriental bok Recipes
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dark sesame oil and10 Moredark sesame oil, shiitake mushrooms, trimmed and thinly sliced, chopped peeled fresh ginger, fat-free , less-sodium chicken broth, water, low-sodium soy sauce, coarsely chopped baby bok choy, sliced green onions, chopped fresh cilantro, peeled and deveined shrimp, fresh lime juice (about 3 limes)15 min, 12 ingredients
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lean beef sirloin steaks, beef broth and12 Morelean beef sirloin steaks, beef broth, soy sauce (more if needed), water (or dry sherry), cornstarch, toasted sesame oil, crushed red pepper flakes, ground coriander (more to taste), ground ginger (more to taste), cooking oil, divided (or you can use cooking spray ), garlic, minced, sliced bok choy, sweet red peppers or 1 large green sweet peppers or 1 large yellow sweet pepper, cut into strips (i used 1 of each color), hot cooked rice30 min, 14 ingredients
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olive oil, sweet onion, thinly sliced and12 Moreolive oil, sweet onion, thinly sliced, garlic cloves, smashed, lemon zest, lemon juice, salt & freshly ground black pepper, mustard seeds, kale, trimmed and roughly chopped, collard greens, trimmed and roughly chopped, swiss chard, trimmed and roughly chopped (if not all available, use all of 1 or two or a mixture of spinach,oriental or regular bok choy, al), pecans, toasted and chopped, puff pastry, thawed, egg, lightly beaten, coarse salt35 min, 14 ingredients
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eggs, lightly beaten fried and cut into thin strips and25 Moreeggs, lightly beaten fried and cut into thin strips, boneless skinless chicken breast halves, cut into thin strips, coriander, cumin, grated fresh ginger, pepper, salt, olive oil, carrot , cut in very thin matchsticks, mushrooms, sliced, fennel bulb, cut in half , then into matchsticks, red onion, cut into half rings, garlic cloves, pressed or minced, dried apricot, chopped to raisin size, snap peas , strings removed and cut in half, heads baby shanghi bok choy, cut in bite size pieces (or regular baby bok choy), spinach, packed, cut in strips, fresh parsley, chopped, roasted red pepper, cut in strips (bottled is good ), white wine, oyster sauce, fish sauce (optional), soy sauce, cornstarch, green onions, chopped, cashews , rough chopped55 min, 26 ingredients
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Oriental Bok Choy Saladbaby bok choy (washed ) or 1/2 large chinese cabbage, sli... and8 Morebaby bok choy (washed ) or 1/2 large chinese cabbage, sliced very finely, chinese noodles, asian style, fried, almonds, toasted, green onions, sliced finely, bean sprouts, vegetable oil, sugar, soy sauce, white vinegar10 min, 9 ingredients
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Oriental Green Saladsesame seeds, sesame oil, cider vinegar, lemon juice and5 Moresesame seeds, sesame oil, cider vinegar, lemon juice, low-sodium soy sauce, torn fresh spinach, shredded bok choy, coarsely shredded carrot, shredded radish9 ingredients
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Oriental Vegetable Medleyfresh broccoli florets, bok choy, chopped and10 Morefresh broccoli florets, bok choy, chopped, sugar snap pea, fresh, red bell pepper, sliced, red onion, thickly sliced, baby carrots, sliced water chestnuts, drained, garlic cloves, minced, water, teriyaki sauce, cornstarch, toasted sesame seeds23 min, 12 ingredients
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Oriental Beef and Noodle Soupbean thread noodles and10 Morebean thread noodles, chicken stock or 5 cups reduced-sodium chicken broth, vegetable oil, flank steak , cut across grain into 2-inch-long, 1/8-inch-thick slices, green onions, cut diagonally into 2-inch-long slices and shredded, peeled shredded fresh ginger, bok choy , leaves cut crosswise into 1-inch pieces, soy sauce, sesame oil, fresh ground pepper, sesame oil and soy sauce, for garnish33 min, 11 ingredients
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Oriental Roasted Stuffed Chickenchicken , obvious fat removed but with the skin on and8 Morechicken , obvious fat removed but with the skin on, ready-sliced dried chinese mushrooms, boiled baby bok choy, shallots, peeled and left whole, garlic cloves, peeled and left whole, red wine (any sort), light soya sauce, honey, salt1 hour 5 min, 9 ingredients
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Oriental Noodles With Scallops and Jade Vegetablesromaine lettuce leaves, grated orange peel, garlic clove and12 Moreromaine lettuce leaves, grated orange peel, garlic clove, fresh ginger (quarter -size), safflower oil, seasoned rice vinegar (sushi vinegar), dry mustard, oriental sesame oil, dried red pepper flakes, salt (to taste), bok choy, trimmed , halved lengthwise, green onions , cut into feed tube lengths (2 oz. total), bay scallops, zucchini, cut into 1/2-inch dice, dried angel hair pasta32 min, 15 ingredients
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Holiday Oriental Coleslawsnow peas (strings and ends removed), napa cabbage and13 Moresnow peas (strings and ends removed), napa cabbage, shredded bok choy, fresh bean sprout, green onions, chopped (or use red onion, finely chopped), dried cranberries, toasted slivered almonds, salt and pepper, vegetable oil, rice vinegar, soy sauce, brown sugar (or to taste), minced fresh garlic (or to taste), minced fresh ginger (or to taste), sesame oil40 min, 15 ingredients
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Lemon Shrimp Oriental Stir-Fryshrimp, cornstarch, splenda sugar substitute and10 Moreshrimp, cornstarch, splenda sugar substitute, low sodium soy sauce, pepper, water, lemon zest, lemon juice, celery rib, cut on the bias, red pepper, sliced, bok choy, sliced, onion, sliced, bean sprouts15 min, 13 ingredients
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Ed and Helen's Noodlesfresh oriental mein noodles , about 5 cups, shrimp and16 Morefresh oriental mein noodles , about 5 cups, shrimp, boneless skinless chicken breast, barbecued pork, bok choy, head broccoli, bamboo shoots, baby corn, water chestnuts, chicken broth, oyster sauce, light soy sauce, sugar, water, cornstarch, vegetable oil, crushed garlic cloves, light sesame oil1 hour , 18 ingredients
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