3 oriental garden Recipes

green onion thinly sliced, reduced-sodium soy sauce, water, roasted sesame oil, equal or sweetener, garlic powder, crushed red pepper flakes, low-fat ramen noodle soup ( any flavor seasoning packet will not be used), fresh pea pods( snow peas ) halved crosswise, baby corn, drained, rinsed and halved crosswise, fresh bean sprouts, sliced fresh mushrooms, red bell pepper , cut into bite-size strips, shredded chinese cabbage, empty screw-top jar for dressing, chopped unsalted cashews ( optional )

chicken broth, barley (quick cooking ), vegetable oil, carrot, thinly sliced, celery, thinly sliced, garlic, minced (clove), mixed mushrooms, sliced, green onion, sliced, soy sauce