Directions:
- In a small bowl wisk together oil, rice vinegar, soy sauce, brown sugar, garlic, ginger, sesame oil and black pepper; whisk until the sugar has dissolved.
- Steam or cook the snow peas if using for 2 minutes or until crisp-tender; drain and plunge into ice water, or very cold water, then drain and pat dry with a paper towel.
- In a large bowl toss together, snow peas, napa cabbage, bok choy, bean spouts and green onions.
- Just before serving pour the dressing over and add in the cranberries; toss to combine and season with salt and pepper, then sprinkle with toasted almonds on top.
- Delicious.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.24 Kcal (1090 kJ) | ||
| Calories from fat | 172.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.15g | 29% | |
|---|---|---|---|
| Sodium | 192.1mg | 8% | |
| Potassium | 138.85mg | 3% | |
| Total Carbs | 21.66g | 7% | |
| Sugars | 12.37g | 49% | |
| Dietary Fiber | 3.69g | 15% | |
| Protein | 4.53g | 9% | |
| Vitamin C | 41.9mg | 70% | |
| Vitamin A | 4.4mg | 148% | |
| Iron | 102.2mg | 568% | |
| Calcium | 142.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 114.68 Kcal (480 kJ) | ||
| Calories from fat | 75.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.44g | 29% | |
|---|---|---|---|
| Sodium | 84.65mg | 8% | |
| Potassium | 61.19mg | 3% | |
| Total Carbs | 9.55g | 7% | |
| Sugars | 5.45g | 49% | |
| Dietary Fiber | 1.63g | 15% | |
| Protein | 1.99g | 9% | |
| Vitamin C | 18.5mg | 70% | |
| Vitamin A | 2mg | 148% | |
| Iron | 45.1mg | 568% | |
| Calcium | 62.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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