Directions:
- In a large saucepan, bring water to a boil. Break up block of noodles and stir into pot, reserving seasoning packet. Stir in chicken, bok choy and carrot. Bring to a boil again, then reduce heat and simmer 3 minutes. Stir in contents of seasoning packet and sesame oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 345.29 Kcal (1446 kJ) | ||
| Calories from fat | 158.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.64g | 27% | |
|---|---|---|---|
| Cholesterol | 53.24mg | 18% | |
| Sodium | 688.48mg | 29% | |
| Potassium | 327.24mg | 7% | |
| Total Carbs | 27.36g | 9% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 19.86g | 40% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.5mg | 8% | |
| Calcium | 41.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 108.07 Kcal (452 kJ) | ||
| Calories from fat | 49.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.52g | 27% | |
|---|---|---|---|
| Cholesterol | 16.66mg | 18% | |
| Sodium | 215.48mg | 29% | |
| Potassium | 102.42mg | 7% | |
| Total Carbs | 8.56g | 9% | |
| Sugars | 0.26g | 3% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 6.22g | 40% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 0.5mg | 8% | |
| Calcium | 12.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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