253 onion watchers Recipes
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onion, chopped, garlic cloves, chopped and13 Moreonion, chopped, garlic cloves, chopped, green onions, chopped, diced tomatoes, low-fat chicken broth, salsa, red pepper, chopped, green pepper, chopped, celery ribs, chopped, fresh cilantro, cumin, chili powder, basil, fat free sour cream, flour , to thicken (i only use 1 because i don tsp like thick soup)35 min, 15 ingredients
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nut oil, onion, peeled and finely chopped and10 Morenut oil, onion, peeled and finely chopped, red chili , deseeded and finely chopped, garlic clove, minced, frozen corn, thawed, spring onions, trimmed and finely sliced (green onions), egg, lightly beaten, salt and pepper, to taste, all-purpose flour, baking powder, sweet chili sauce , to drizzle over (optional), fresh coriander leaves (optional garnish )25 min, 12 ingredients
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olive oil and11 Moreolive oil, sweet italian turkey sausage or 1/2 lb hot italian turkey sausage, casings removed, sweet onion, chopped, garlic cloves, finely chopped, diced tomatoes with green peppers, celery and onions, paprika, red pepper flakes, chopped fresh kale, black-eyed peas, rinsed and drained, shrimp, peeled and deveined, sliced drained roasted sweet peppers, oregano19 min, 12 ingredients
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Corn and Shrimp Soup (Weight Watchers)onion, chopped, green bell pepper, chopped and12 Moreonion, chopped, green bell pepper, chopped, garlic cloves, minced, low-fat cream cheese, 1/3 less fat, softened, nonfat milk, cream-style corn, low-fat cream of mushroom soup, ro-tel tomatoes, shrimp, peeled and deveined, green onions, minced, salt, black pepper, white pepper, cayenne pepper1 hour , 14 ingredients
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Weight Watchers Seafood Etouffee Recipeonion (1 ), green pepper (1 ), celery (1 stalk) and8 Moreonion (1 ), green pepper (1 ), celery (1 stalk), clam juice or 1 cup chicken broth, shelled shrimp, crawfish tails, fat free condensed cream of celery soup, fat-free cream of mushroom soup , 98% ff, cream of shrimp soup, tony chacheres creole seasoning, old bay seasoning (to suit your taste)30 min, 11 ingredients
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Weight Watcher's Grilled Gruyere and Caramelized Onion Sandwichonion, thinly sliced, reduced-calorie wheat bread and2 Moreonion, thinly sliced, reduced-calorie wheat bread, dijon mustard, gruyere cheese, shredded10 min, 5 ingredients
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Weight Watchers Taco Souponion, diced, diced tomatoes and6 Moreonion, diced, diced tomatoes, diced tomatoes & green chiles, canned corn with red and green peppers, low-fat or fat-free canned refried black beans, water (3 1/2 cups), taco seasoning mix, ranch salad dressing mix (dry )20 min, 8 ingredients
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Weight Watchers Butter Chickenonion, medium, finely chopped and14 Moreonion, medium, finely chopped, garlic clove, finely chopped, cm fresh ginger, peeled and finely grated, chicken thigh fillets, fat trimmed and cut into 3 cm pieces, garam masala, ground cumin, ground coriander, cinnamon stick, chili powder , pinch, tomatoes, tomato puree (tomato passata), thickened cream, light, water, baby spinach leaves, basmati rice, cooked40 min, 15 ingredients
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Weight Watchers Faux Seafood Alfredoonion, chopped, garlic cloves, shrimp, cooked, crabmeat and4 Moreonion, chopped, garlic cloves, shrimp, cooked, crabmeat, cream of mushroom soup (1/2 the fat ), fat free sour cream, mushrooms, dried dill (or to taste)35 min, 8 ingredients
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Weight Watchers Low Calorie Taco Souponion, ground turkey, corn, stewed tomatoes and5 Moreonion, ground turkey, corn, stewed tomatoes, diced tomatoes, black beans, chili beans, ranch dressing mix, taco seasoning50 min, 9 ingredients
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Weight Watchers 0 Pt. Homemade Spaghetti Sauceonion (diced ), bell pepper (diced ) and12 Moreonion (diced ), bell pepper (diced ), garlic cloves (your preference-more or less if you like), diced tomatoes, tomato paste, water (from tomato can), cooking spray (pam or your choice ), salt, pepper (to taste), sugar (i use 1-2 packets splenda substitute ), red pepper flakes, dried basil, dried parsley1 hour 5 min, 14 ingredients
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Weight Watchers (Ww) Zero Point Carrot and Ginger Souponion, sliced, ground ginger, vegetable stock and2 Moreonion, sliced, ground ginger, vegetable stock, sliced carrots, tiny pasta, shapes25 min, 5 ingredients
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Herb-Onion Tart (Weight Watchers)olive oil, sweet onion, thinly sliced, water, salt and5 Moreolive oil, sweet onion, thinly sliced, water, salt, kalamata olives, pitted and chopped, chopped fresh thyme, black pepper, sheets frozen phyllo dough, thawed (12 x 17-inch), shredded fontina cheese1 hour , 9 ingredients
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Weight Watchers 'fried' Onion Ringsolive oil flavored cooking spray (3 sprays ) and7 Moreolive oil flavored cooking spray (3 sprays ), all-purpose flour, garlic powder, dry mustard, table salt, spanish onions, sliced into 1/4-inch-thick rounds and separated into rings, buttermilk, seasoned bread crumbs50 min, 8 ingredients
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