35 onion corn frittata Recipes

eggs, lightly beaten, fresh basil or 1 tsp dried basil, crushed, olive oil, frozen whole kernel corn, sliced zucchini, green onions, thinly sliced, chopped roma tomato, shredded cheddar cheese

extra virgin olive oil, sized red bell peppers, diced, green onions (white and light green parts), sliced, fresh or frozen white or yellow corn kernels, dried oregano, ground cumin, salt, ancho chile powder, eggs, liquid egg whites or 12 large egg whites, plain soymilk , milk or water, shredded monterey jalapeno jack cheese or soy jalapeno cheese, plum tomato , cut into 8 equal slices, chopped fresh cilantro, for garnish , optional, nutritional information, protein 15g, carbs 16g, cholesterol 120mg, sodium 410mg, fiber 3g, sugars 3g

eggs, chopped onion, chopped red bell pepper, frozen corn or 1/2 cup canned corn, chopped fresh basil, garlic clove, minced, light cream, shredded cheddar cheese, salt and pepper

butter, red onion, chopped, sweet red pepper, chopped, fresh whole kernel corn or 1 cup frozen whole kernel corn, jalapeno pepper, seeded and finely chopped, eggs, egg whites, chopped fresh cilantro, salt (optional), ground black pepper

frozen corn, red onion, red bell pepper, jalapeno pepper, cilantro, salt, lime , juice of, plus additional for serving, simply potatoes shredded hash browns, eggs, ham, diced, monterey jack cheese, shredded

green onion, thinly sliced, black beans, cooked, cilantro, coarsely chopped, pickled jalapeno pepper, chopped, red wine vinegar, olive oil , extra-virgin, eggs, whole, egg whites, dried oregano, sea salt, ground black pepper, olive oil, red onion, finely chopped, cooked corn, grape tomatoes, cut in half

eggs, sour cream, shredded cheddar cheese, chopped green chili peppers, green onion, minced, chopped fresh cilantro, frozen corn kernels, black beans, rinsed and drained, chopped red pepper, bacon bits (optional), fresh salsa, for garnish

eggs, ham, chopped, broccoli, chopped, onion, chopped fine, raw potatoes, grated (or prepackaged hashbrowns), milk, mayonnaise, paprika, chili powder, salt, pepper, corn flake crumbs, butter

eggs, fresh corn kernels (from about 2 ears of corn) or frozen, thawed, grated monterey jack cheese with jalapenos, chopped fresh cilantro, diameter corn tortillas, cut into small wedges, olive oil, chopped onion

oil, onion,chopped, crushed garlic, eggs,lightly beaten, potatoes, corn kernels,drained, salt, chopped fresh coriander, oil,extra, grated low-fat cheese

butter, green onion, sliced, corn, eggs, well beaten, milk, oregano, pepper, tomato, peeled and sliced, green pepper, cut into rings, swiss cheese or 1/2 cup cheddar cheese, shredded

grapeseed oil, white onion, diced, garlic, lightly crushed with the side of a knife blade and minced, zucchini, sliced into 1/4-inch thick slices, yellow squash, sliced into 1/4-inch thick slices, dried oregano, salt and freshly ground black pepper, frozen white corn , defrosted, all-purpose flour, milk (3 tbsp for the slurry and 4 tbsp for the eggs), tomato paste, butter, eggs, ripe tomatoes, sliced, shredded monterey jack cheese, sour cream, minced fresh flat-leaf parsley leaves

corn oil, olive oil, onion, minced, eggs, lightly beaten , can use 3/4 cup liquid egg substitute, parmesan cheese, grated , can use romano, divided, oregano, black pepper, spinach, cooked, chopped, and well drained

egg substitute, dry breadcrumbs, shredded provolone cheese, olive oil, chopped green onions, presliced mushrooms, fresh corn kernels (about 1 ear ), cooked angel hair pasta, grated parmesan cheese, green onions (optional)

grated zucchini, chives, finely chopped, onion, grated, corn kernels, drained, chopped ham, tasty cheese, grated, cheddar cheese, grated, self-raising flour, eggs, lightly beaten, sour cream, salt and pepper (optional)

shucked oysters, hot sauce, cartons egg substitute, low-fat milk, salt, black pepper, olive oil, fresh or frozen corn kernels (about 2 ears ), chopped onion, chopped yellow bell pepper, chopped green bell pepper, chopped red bell pepper, chopped fennel bulb, divided, chopped seeded jalapeno pepper, grated fresh parmesan cheese

olive oil, eggs, beaten, leftover pieces of raw veggies: green or red pepper, onion, mushroom, salt & pepper, leftover cooked veggies : corn, broccoli, carrots, parmesan cheese

olive oil, bottled minced garlic, onion, chopped (about 3/4 cup), frozen meatless ground burger (such as boca), frozen corn kernels, chopped green chiles, undrained, salt, divided, eggs, egg substitute, ground cumin, chili powder, shredded 2% reduced-fat sharp cheddar cheese