63 one pan pepper Recipes

olive oil, onion (8 oz.), peeled and diced (1/2 in .), garlic, peeled and minced, diced tomatoes, asian eggplant, rinsed and diced (3/4 in .), salt, pepper, red, yellow, and/or orange bell peppers, rinsed, stemmed, seeded, and diced (1/2 in .), zucchini, rinsed, ends trimmed, and diced (1/2 in .), yellow summer squash, rinsed, ends trimmed, and diced (1/2 in .), chopped fresh basil leaves

ground beef, garlic, minced, diced tomatoes, undrained, beef broth, water, pasta, uncooked (spiral or bow tie), zucchini, sliced or 1 cup frozen sliced zucchini, tomato paste, onion, chopped, green pepper, chopped, salt and pepper, cheddar cheese, shredded

nonfat sour cream, water, all-purpose flour, salt, dried rubbed sage, black pepper, bone-in center-cut pork chops, trimmed, salt, black pepper, olive oil, chopped onion, presliced mushrooms, whiskey

fat-free sour cream, water, all-purpose flour, salt, dried rubbed sage, black pepper, bone-in center-cut pork chops, trimmed, salt, black pepper, olive oil, chopped onion, presliced mushrooms, whiskey

oil, kielbasa or 1 lb italian sausage, cut into 1/2-inch slices, onions, cut into 6 wedges, all-purpose flour, diced tomatoes, undrained, red potatoes, cut into 8 wedges, thyme, bell pepper, cut into large pieces

boneless skinless chicken breasts, cream of chicken soup, water, minute rice, salt , to taste, pepper , to taste, chopped onion (optional)

lemon juice, olive oil, lemon pepper seasoning, garlic, minced, all purpose greek seasoning, baking potatoes , scrubbed, green pepper, cut into large chunks, red onion, cut into wedges, button mushrooms, zucchini, cut into large chunks, bone in chicken breasts

lean ground beef, sweet italian sausage (i use turkey sausage), bell peppers, chopped, onion, chopped, celery rib, chopped, water, converted rice (uncooked ), tomato sauce, chili powder, worcestershire sauce, salt, cumin, pepper

vegetable oil, red potatoes, thinly sliced, skinless chicken breast half , cut into thin strips, red bell pepper , cut into thin strips, onion, thinly sliced, salt, garlic powder, black pepper

boneless skinless chicken thighs, garbanzo beans, drained, diced tomatoes, zucchini , cut into cubes, cilantro, cumin, cayenne pepper, cinnamon, olive oil, chicken broth, salt and pepper, to taste, cooked whole grain rice or cooked couscous

potatoes, sliced 1/4 inch thick, london broil beef, thinly sliced, garlic powder, ground black pepper, olive oil, green bell pepper , cut into thin strips

nonfat sour cream, water, all-purpose flour, salt, dried rubbed sage, black pepper, bone-in center-cut pork chops, trimmed, salt, black pepper, olive oil, chopped onion, pre-sliced mushrooms, whiskey

boneless skinless chicken breasts, cut into small cubes, pineapple tidbits , save juice (can also cut up pineapple pieces yourself), white vinegar, salt, garlic, sugar, minute rice, red pepper, chopped, yellow pepper, chopped

vegetable oil, red potatoes, thinly sliced, boneless skinless chicken breast half , cut into thin strips, red bell pepper , cut into thin strips, green beans, garlic salt, pepper (cayenne if you like)

curry paste, onion, finely chopped, basmati rice, rinsed and drained, chicken stock, shrimp, cooked and peeled , defrosted if frozen, frozen peas, red chili pepper, sliced into rings, cilantro, chopped, lemon wedges, to serve

reduced-sodium fat-free chicken broth, sesame oil, cornstarch, pork tenderloin, minced, canola oil, mushroom, sliced, green onions, thinly sliced, divided, white pepper, bean sprouts, eggs, well beaten, egg whites

olive oil, onion, diced, jalapeno peppers, seeded and diced, garlic cloves, diced, ground beef, tomato sauce, salt, beef broth, white rice (brown can be used but lengthen cooking time)

olive oil, boneless, skinless chicken cut into cubes, sweet onion, thinly sliced, red potatoes cut into quarters , about 8 potatoes, coarse salt, cracked pepper, shredded carrots, garlic clove, minced, sweet paprika, ground cumin, dried oregano, whole plum tomatoes, grain rice, low sodium, fat free chicken broth, frozen peas