One Pan Oven Greek Chicken Recipe

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One Pan Oven Greek Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. In bowl mix oil, lemon pepper, garlic, and Greek seasoning.
  3. Cut potatoes into wedges.
  4. Place in 9 x 11 dish along with other veggies.
  5. Add half of lemon juice mixture and toss to coat.
  6. Place chicken on top and brush with remaining lemon juice mix.
  7. Bake for 1 hour or until juices run clear basting after 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.4 Kcal (596 kJ)
Calories from fat 85.07 Kcal
% Daily Value*
Total Fat 9.45g 15%
Cholesterol 7.93mg 3%
Sodium 286.54mg 12%
Potassium 352.34mg 7%
Total Carbs 10.12g 3%
Sugars 3.53g 14%
Dietary Fiber 2.13g 9%
Protein 5.54g 11%
Vitamin C 42.9mg 71%
Iron 0.8mg 4%
Calcium 18.9mg 2%
Amount Per 100 g
Calories 83.79 Kcal (351 kJ)
Calories from fat 50.06 Kcal
% Daily Value*
Total Fat 5.56g 15%
Cholesterol 4.66mg 3%
Sodium 168.6mg 12%
Potassium 207.32mg 7%
Total Carbs 5.95g 3%
Sugars 2.08g 14%
Dietary Fiber 1.25g 9%
Protein 3.26g 11%
Vitamin C 25.2mg 71%
Iron 0.4mg 4%
Calcium 11.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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