Main
Recipes
Course
Lunches
lunch snacks
One Pan Potatoes, Green Beans, Chicken and Peppers Too. Recipe

One Pan Potatoes, Green Beans, Chicken and Peppers Too. Recipe

Posted by

Rate It!

One Pan Potatoes, Green Beans, Chicken and Peppers Too.

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 tbsp vegetable oil
8 medium red potatoes, thinly sliced
1 lb boneless skinless chicken breast half , cut into thin strips
1 medium red bell pepper , cut into thin strips
1 (14 oz) can green beans
1 tsp garlic salt
pepper ( cayenne if you like)

Directions:

Heat oil in a large nonstick frypan over medium heat.
Add potatoes, chicken and bell pepper to frypan.
Sprinkle with salt and pepper.
Cook 15 minutes, stirring frequently.
Add green beans and cook another 5 to 10 minutes or until chicken is no longer pink in centre and potatoes are tender.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	483.95 Kcal (2026 kJ)
Calories from fat	91.81 Kcal
		% Daily Value*
Total Fat	10.2g	16%
Cholesterol	66.89mg	22%
Sodium	554.63mg	23%
Potassium	2305.53mg	49%
Total Carbs	70.14g	23%
Sugars	5.58g	22%
Dietary Fiber	9.1g	36%
Protein	31.34g	63%
Vitamin C	68.8mg	115%
Vitamin A	0.7mg	25%
Iron	16.9mg	94%
Calcium	51.2mg	5%

Amount Per 100 g
Calories	81.82 Kcal (343 kJ)
Calories from fat	15.52 Kcal
		% Daily Value*
Total Fat	1.72g	16%
Cholesterol	11.31mg	22%
Sodium	93.77mg	23%
Potassium	389.78mg	49%
Total Carbs	11.86g	23%
Sugars	0.94g	22%
Dietary Fiber	1.54g	36%
Protein	5.3g	63%
Vitamin C	11.6mg	115%
Vitamin A	0.1mg	25%
Iron	2.9mg	94%
Calcium	8.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Country Chicken Casserole Pie

Red potatoes, unpeeled , par boiled in salted water and c... and 18 more..
Easy, Healthy Baked Chicken Breasts

Boneless skinless chicken breasts, Chicken broth and 3 more..
Butter Chicken

Skinless chicken breasts, Eggs, beaten and 4 more..
Hg's Fiber-Ific Fried Chicken Strips - Ww Points = 5

Boneless skinless chicken breasts, raw , lean, cut into 8... and 4 more..
Skillet New Potatoes, Bell Pepper, and Bacon

Red potatoes, unpeeled (about 1 1/2 in ch in size) and 5 more..
Picnic Chicken

Boneless skinless chicken breast halves (4 oz each) and 9 more..
Chicken Ham Pinwheels

Boneless skinless chicken breast halves and 11 more..
Low-Fat Spanish Rice

Vegetable oil cooking spray and 9 more..
Smoky Chipotle Chicken Chowder

Whole roasting chickens, Head garlic, coarsely chopped and 24 more..
Heather's Blueberry Chicken Stir Fry

Chopped garlic, Fresh blueberries, Peach preserves and 15 more..
French Onion Chicken

Sliced carrots, Sliced mushrooms, Sliced celery and 7 more..