42573 one bowl low breakfast Recipes

whole wheat pastry flour, oats, baking powder, baking soda, salt, firmly-packed brown sugar, egg whites, no suger added applesauce, very ripe medium banana, mashed, vanilla extract, dried fruit

breakfast sausage, shredded cheddar cheese, buttermilk baking mix

breakfast sausage, egg beaters, cheese, shredded, potatoes, diced, flour tortillas , low carb

low-fat flour tortillas, egg beaters cheese and chive egg substitute, salsa, turkey bacon, fat free cream cheese

low-fat milk, orange juice, bananas, frozen, nonfat cottage cheese, artificial sweetener

breakfast sausage, ground beef, cheddar cheese, shredded, dried onion, eggs, salt, pepper

low-fat margarine, onion, chopped, diced green chilies, drained, cooked lean ham, cubed, carton egg substitute, salt and pepper, salsa , to taste, flour tortillas

low-fat sour cream (or 1/2 cup sour cream and 1/2 cup plain, nonfat yogurt), orange juice concentrate, brown sugar, ground ginger, nutmeg, mixed fruit (melon balls, berries, kiwi, apple slices, banana slices, grapefruit and or or orange sections)

low-fat (1%) milk, bulgur, dried cherries, salt, dried apricots, coarsely chopped (2 oz), sliced almonds

low-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken

breakfast sausage, poultry seasoning, sourdough bread cubes or 4 1/2 cups croutons, shredded reduced-fat sharp cheddar cheese, mustard powder, eggs, egg whites or 1/2 cup egg substitute, low-fat milk

low-fat cream of celery soup, low-fat cream of mushroom soup, skim milk, mixed vegetables, salt, white pepper, tarragon, marjoram, onion powder, garlic powder, sheet puff pastry, cornish hen, cooked

breakfast sausage, onion, chopped, stalks celery, chopped, chicken broth or 3 cups vegetable broth, neufchatel cheese or 1 (8 oz) package low-fat cream cheese, low-fat sour cream, head cauliflower, sun-dried tomato, chopped, lemon pepper, garlic salt , to taste, parsley, nutritional yeast

low fat cottage cheese or 16 oz ricotta cheese, plain low-fat yogurt, eggs, granular sweetener equal to 1/2 cup sugar, vanilla extract, grated lemon rind (or to taste), lemon juice (or to taste)

low fat cottage cheese, elbow macaroni , uncooked bionature gluten-free, reduced-fat milk, dijon mustard (optional), salt, sharp cheddar cheese, grated, corn, cooked (optional), cooked broccoli (optional), parmesan cheese, shredded (optional)

low sodium vegetable broth, sweet potatoes, yellow peppers, cayenne pepper, garlic cloves, minced, dried thyme, buttermilk, approx, sour cream

low calorie whole wheat bread toasted, shaved ham, cheddar cheese, whole pear thinly sliced

breakfast sausage, cream cheese (reduced fat works well too!), rotel (i prefer the petite diced tomatoes)