Directions:
- Brown sausage.
- Cook Egg Beaters...using Pam in the pan
- Dice 3 small potatoes
- Mix above ingredients together in a large bowl
- Scoop 1/2 cup mixture and put in flour tortilla.
- Sprinkle with cheese
- Roll and wrap in plastic wrap.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6550.14 Kcal (27424 kJ) | ||
| Calories from fat | 1751.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 194.66g | 299% | |
|---|---|---|---|
| Cholesterol | 812.09mg | 271% | |
| Sodium | 13664.95mg | 569% | |
| Potassium | 3978.47mg | 85% | |
| Total Carbs | 772.08g | 257% | |
| Sugars | 16.8g | 67% | |
| Dietary Fiber | 46.26g | 185% | |
| Protein | 406.52g | 813% | |
| Vitamin C | 12.3mg | 21% | |
| Vitamin A | 3.9mg | 130% | |
| Iron | 44.2mg | 246% | |
| Calcium | 2213.8mg | 221% | |
| Amount Per 100 g | |||
| Calories | 166.67 Kcal (698 kJ) | ||
| Calories from fat | 44.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 299% | |
|---|---|---|---|
| Cholesterol | 20.66mg | 271% | |
| Sodium | 347.72mg | 569% | |
| Potassium | 101.24mg | 85% | |
| Total Carbs | 19.65g | 257% | |
| Sugars | 0.43g | 67% | |
| Dietary Fiber | 1.18g | 185% | |
| Protein | 10.34g | 813% | |
| Vitamin C | 0.3mg | 21% | |
| Vitamin A | 0.1mg | 130% | |
| Iron | 1.1mg | 246% | |
| Calcium | 56.3mg | 221% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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