Directions:
- Combine all the ingredients in a blender & puree until smooth!
- Pour into 2 tall glasses & ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.65 Kcal (1225 kJ) | ||
| Calories from fat | 21.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 4% | |
|---|---|---|---|
| Cholesterol | 14.74mg | 5% | |
| Sodium | 229.41mg | 10% | |
| Potassium | 1087.8mg | 23% | |
| Total Carbs | 55.61g | 19% | |
| Sugars | 37.94g | 152% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 13.37g | 27% | |
| Vitamin C | 72.6mg | 121% | |
| Calcium | 356mg | 36% | |
| Amount Per 100 g | |||
| Calories | 55.77 Kcal (233 kJ) | ||
| Calories from fat | 4.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.47g | 4% | |
|---|---|---|---|
| Cholesterol | 2.81mg | 5% | |
| Sodium | 43.72mg | 10% | |
| Potassium | 207.31mg | 23% | |
| Total Carbs | 10.6g | 19% | |
| Sugars | 7.23g | 152% | |
| Dietary Fiber | 0.69g | 14% | |
| Protein | 2.55g | 27% | |
| Vitamin C | 13.8mg | 121% | |
| Calcium | 67.8mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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