Amount Per 1 Serving
Calories	157.39 Kcal (659 kJ)
Calories from fat	81.7 Kcal
		% Daily Value*
Total Fat	9.08g	14%
Cholesterol	17.56mg	6%
Sodium	207.57mg	9%
Potassium	234.37mg	5%
Total Carbs	13.39g	4%
Sugars	3.28g	13%
Dietary Fiber	0.95g	4%
Protein	6.29g	13%
Vitamin C	10mg	17%
Vitamin A	0.3mg	8%
Iron	0.6mg	4%
Calcium	26mg	3%

Amount Per 100 g
Calories	148.92 Kcal (623 kJ)
Calories from fat	77.31 Kcal
		% Daily Value*
Total Fat	8.59g	14%
Cholesterol	16.61mg	6%
Sodium	196.41mg	9%
Potassium	221.77mg	5%
Total Carbs	12.67g	4%
Sugars	3.1g	13%
Dietary Fiber	0.9g	4%
Protein	5.96g	13%
Vitamin C	9.5mg	17%
Vitamin A	0.2mg	8%
Iron	0.6mg	4%
Calcium	24.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

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