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One-Dish Baked Macaroni and Cheese Recipe

One-Dish Baked Macaroni and Cheese Recipe

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Ingredients:

Serving

1 lb low fat cottage cheese
12 oz elbow macaroni , uncooked bionature gluten-free
2 1/4 cups reduced-fat milk
1/2-1 tsp dijon mustard (optional)
1/2 tsp salt
12 oz sharp cheddar cheese, grated
1 cup corn, cooked (optional)
1 cup cooked broccoli (optional)
1/4 cup parmesan cheese, shredded (optional)

Directions:

Heat oven to 375 degrees F.
Grease a large covered baking dish.
Put the milk, dry noodles, cottage cheese, mustard, salt and half the cheddar cheese in the dish and mix well.
Cover and bake for 30 minutes.
Remove from oven, reduce heat to 350 degrees F, add rest of cheddar cheese, stir well and return to oven for 15 minutes more.
Remove from oven, stir well, mix in optional vegetable, and top with shredded Parmesan if desired.
Return to oven without lid and bake about 15 minutes more, until browned on top.
Remove from oven and let cool maybe 10 minutes before serving, will be very hot out of the oven.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	485.3 Kcal (2032 kJ)
Calories from fat	142.55 Kcal
		% Daily Value*
Total Fat	15.84g	24%
Cholesterol	51.51mg	17%
Sodium	807.13mg	34%
Potassium	479.44mg	10%
Total Carbs	57.22g	19%
Sugars	10.85g	43%
Dietary Fiber	2.95g	12%
Protein	28.43g	57%
Vitamin C	7.5mg	13%
Vitamin A	0.6mg	19%
Iron	2.2mg	12%
Calcium	455.7mg	46%

Amount Per 100 g
Calories	148.66 Kcal (622 kJ)
Calories from fat	43.67 Kcal
		% Daily Value*
Total Fat	4.85g	24%
Cholesterol	15.78mg	17%
Sodium	247.25mg	34%
Potassium	146.87mg	10%
Total Carbs	17.53g	19%
Sugars	3.32g	43%
Dietary Fiber	0.9g	12%
Protein	8.71g	57%
Vitamin C	2.3mg	13%
Vitamin A	0.2mg	19%
Iron	0.7mg	12%
Calcium	139.6mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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