58482 old roast roasted veggies mild cajun Recipes
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boneless beef chuck roast, cooking oil and6 Moreboneless beef chuck roast, cooking oil, cajun-style stewed tomatoes or 1 (14 1/2 oz) can mexican-style tomatoes, chopped onion, chopped celery, quick-cooking tapioca, bottled minced garlic or 2 garlic cloves, minced, hot cooked rice10 hour 25 min, 9 ingredients
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asparagus , prepare as in grilled or roasted with balsami... and6 Moreasparagus , prepare as in grilled or roasted with balsamic (i used gas grill), red bell pepper, cleaned and quartered, sweet onion, peeled and halved, bread , rustic sandwich style, brie cheese, fresh ground black pepper , to taste, fine sea salt , to taste30 min, 7 ingredients
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olive oil, crushed garlic cloves and6 Moreolive oil, crushed garlic cloves, evaporated low-fat milk (i use carnation light and creamy), cornflour, diced roasted vegetables, warm penne pasta, cooked & drained, parmesan cheese (optional), basil leaves (to garnish ) or parsley (to garnish)25 min, 8 ingredients
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diced tomatoes (or 8 fresh peeled and seeded ) and14 Morediced tomatoes (or 8 fresh peeled and seeded ), bacon (cut into bite size pieces), onion (diced ), garlic cloves (minced ), oregano, parsley, basil, chunky vegetables (see below ), olive oil, balsamic vinegar, roasted garlic cloves, whole shrimp (uncooked ) (optional), spaghetti (or your favorite pasta), parmesan cheese (optional), feta cheese (optional)55 min, 15 ingredients
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Old fashioned pot roast and roasted veggies with mild cajun seasoningsalt, garlic powder, ground black pepper and15 Moresalt, garlic powder, ground black pepper, cayenne pepper (red pepper), onion powder, dried oregano, dried thyme, allspice, boneless chuck roast, butternut squash cut up in 1 1/2 inch pieces, onion chopped, sized russet potatoes peeled and chopped in 1 inch pieces, sweet potatoes peeled and chopped into 1 to 1 1/2 inch pieces, beef broth divided, cold water, cornstartch, olive oil, minced garlic18 ingredients
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Roasted Whole Chicken, Mashed Potatoes, and Veggieswhole chicken roasted, mashed potatoes mashed and1 Morewhole chicken roasted, mashed potatoes mashed, roasted veggies roasted3 ingredients
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Cajun Pot Roastboneless beef chuck pot roast, cooking oil and6 Moreboneless beef chuck pot roast, cooking oil, cajun style stewed tomatoes, chopped white onion, chopped celery, quick-cooking tapioca, minced garlic, hot cooked rice3 min, 9 ingredients
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Roasted Veggie Crab Cakes With Creole Mustardhead roasted garlic, flaked crab, mashed potatoes and8 Morehead roasted garlic, flaked crab, mashed potatoes, diced red onion, diced red peppers, chopped cilantro or 2 tbsp parsley, salt, cracked pepper, egg, fresh breadcrumb, vegetable oil25 min, 11 ingredients
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Roasted Veggie Quesadillascarton low-fat sour cream and10 Morecarton low-fat sour cream, chipotle chile in adobo sauce, minced, fresh lime juice, ground cumin, asparagus spears, trimmed and cut into 1/2-inch pieces, red onion, vertically sliced, garlic cloves, sliced, bottled roasted red bell peppers, drained and cut into strips, fat-free flour tortillas (such as mission), shredded monterey jack cheese43 min, 11 ingredients
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Roasted Veggie Saladgreen zucchinis, yellow zucchini, eggplant and16 Moregreen zucchinis, yellow zucchini, eggplant, sweet red peppers, red onion, olive oil for brushing veggies, black and green olives, tomatoes, favorite salad mix, i like the european style, dressing, olive oil, wine vinegar, balsamic vinegar, minced garlic, dijon mustard, sugar, salt, pepper19 ingredients
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Sooz's Green Chile Stew (Mild to Medium)oil, pork, diced, onion, finely chopped and12 Moreoil, pork, diced, onion, finely chopped, garlic, chopped (i use jarred ), flour, chicken stock, beer (or increase chicken stock), crushed tomatoes, potatoes, peeled and cubed, green chilies, mild to medium roasted (i use big jim or anaheim chiles, or you can use 2 to 3 of the 7 oz cans of chopped green chilies), ground cumin, oregano (mexican if possible, but i have used regular), salt, pepper, lime , juice of2 hour 30 min, 15 ingredients
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Cajun Crawfish/Crab Cakes With Spicy Red Pepper Sauceroasted red peppers (the variety that comes in a jar) and20 Moreroasted red peppers (the variety that comes in a jar), fat-free mayonnaise, cayenne pepper, seasoning salt, olive oil, divided, onion, chopped, stalk celery, chopped, eggs, beaten, ground walnuts, chopped fresh parsley, fat-free mayonnaise, lemon juice, crab boil seasoning (like old bay), worcestershire sauce, mustard powder, crushed celery seed, ground paprika, crawfish meat or 1 lb crabmeat, hot pepper sauce, whole wheat bread crumbs40 min, 21 ingredients
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Chicken & Roasted Veggie Enchilada-Lasagnachipotle chile in adobo, roughly chopped and10 Morechipotle chile in adobo, roughly chopped, diced green chilies, fire-roasted tomatoes, garlic cloves, roughly chopped, olive oil, corn tortillas (6-inch), red enchilada sauce, cooked chicken, shredded, zucchini, very thinly sliced, roasted red pepper, sliced, cheese, shredded (i used kroger s authentic mexican cheese blend)50 min, 11 ingredients
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Cajun Pot Roast With Gravy and Vegetablesroast, lean chuck , bottom round, rump, etc, chicken broth and6 Moreroast, lean chuck , bottom round, rump, etc, chicken broth, baby carrots, potatoes, peeled and cut in 1-inch chunks, flour, green beans (optional), salt and pepper, to taste8 hour 20 min, 8 ingredients
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