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Roasted Veggie Salad Recipe

Roasted Veggie Salad Recipe

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Ingredients

Count

Nutrition

164

Calories

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Ingredients:

Serving

2 medium green zucchinis
2 yellow zucchini
2 medium size eggplant
2 sweet red peppers
1 red onion
olive oil for brushing veggies
black and green olives
cherry tomatoes
favorite salad mix, i like the european style
dressing
1 cup olive oil
1/2 cup wine vinegar
1/4 cup balsamic vinegar
1 tsp minced garlic
1 tsp dijon mustard
1 tbsp sugar
1 tsp italian seasoning
1 tsp. salt
1/8 tsp pepper

Directions:

The best way to cut the veggies is to use a mandolin, if you don't have one then you will have to slice the veggies except the olives and the cherry tomatoes about a 1/8 inch thick
With a knife. Brush veggies with olive oil or whatever oil you would like to use. You may use a grill, or stove top with a grill pan or broiler
Do each side for about 2 to 3 minutes. Mix the dressing in a jar and taste to adjust flavoring... and after the veggies cool you may
Marinade individually in sandwich bag or in plastic container until you are ready to serve.
With the red peppers after you broil you will have to peel them and slice them in strips.
Place salad green in a platter, arrange veggies, olives and tomatoes and then sprinkle with the dressing. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	163.51 Kcal (685 kJ)
Calories from fat	134.43 Kcal
		% Daily Value*
Total Fat	14.94g	23%
Sodium	162.71mg	7%
Potassium	206.88mg	4%
Total Carbs	6.71g	2%
Sugars	4.54g	18%
Dietary Fiber	2.34g	9%
Protein	0.96g	2%
Vitamin C	23.2mg	39%
Iron	0.1mg	0%
Calcium	11.3mg	1%

Amount Per 100 g
Calories	141.19 Kcal (591 kJ)
Calories from fat	116.08 Kcal
		% Daily Value*
Total Fat	12.9g	23%
Sodium	140.5mg	7%
Potassium	178.63mg	4%
Total Carbs	5.79g	2%
Sugars	3.92g	18%
Dietary Fiber	2.02g	9%
Protein	0.83g	2%
Vitamin C	20mg	39%
Iron	0.1mg	0%
Calcium	9.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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