Directions:
- Heat oil in a large dutch oven. Brown the pork in the oil.
- Add the onion and saute until onion is tender. Add garlic and saute until the garlic is golden.
- Sprinkle the flour over the pork mixture and stir well.
- Add chicken stock, beer if desired, crushed tomatoes, Green Chile, cumin, oregano, salt and pepper.
- Simmer for 1 hour or longer for more tender pork an chilies. I usually simmer this for 2-3 hours.
- Add potatoes and simmer for another 30-45 minutes or until potatoes are tender.
- Squeeze the lime juice over the stew and stir.
- If the stew is not thick enough, mix 1/4 cup flour with 1/4 cup water and stir into the stew. Simmer until thickened.
- Serve with flour tortillas and garnishes such as chopped onion, chopped cilantro, sour cream and additional fresh lime.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 879.96 Kcal (3684 kJ) | ||
| Calories from fat | 724.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 80.52g | 124% | |
|---|---|---|---|
| Cholesterol | 85.23mg | 28% | |
| Sodium | 647.31mg | 27% | |
| Potassium | 820.51mg | 17% | |
| Total Carbs | 23.26g | 8% | |
| Sugars | 6.76g | 27% | |
| Dietary Fiber | 3.15g | 13% | |
| Protein | 16.36g | 33% | |
| Vitamin C | 100.8mg | 168% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.6mg | 9% | |
| Calcium | 68.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 249.39 Kcal (1044 kJ) | ||
| Calories from fat | 205.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.82g | 124% | |
|---|---|---|---|
| Cholesterol | 24.15mg | 28% | |
| Sodium | 183.45mg | 27% | |
| Potassium | 232.54mg | 17% | |
| Total Carbs | 6.59g | 8% | |
| Sugars | 1.91g | 27% | |
| Dietary Fiber | 0.89g | 13% | |
| Protein | 4.64g | 33% | |
| Vitamin C | 28.6mg | 168% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.4mg | 9% | |
| Calcium | 19.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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