22 oatmeal soy sauce Recipes

rolled oats, oil, onion, chopped, garlic clove, minced, stock, chopped tomatoes, milk or 3/4 cup soy, soy sauce, salt, pepper

water or 2 tbsp broth, for steam-frying, onion, diced, garlic clove, minced, carrot, peeled and grated, celery ribs, diced, mushroom, cleaned and chopped, veggie burgers or 2 cups veggie crumbles, uncooked quick oatmeal or 1 cup oat bran, vegetable broth , as needed, cooked oatmeal, dried thyme, dried sage, dried basil, minced fresh parsley, dried oregano, dried rosemary, ground cumin, vegetarian worcestershire sauce, soy sauce

onion, finely diced, olive oil , plus additional to oil pan, garlic cloves, minced, cracker crumbs (whiz in food processor) or 2 1/2 cups corn flakes, walnuts, finely chopped (optional, but good !), oatmeal (uncooked ), carrot, grated (optional, but good !), parsley (freshly chopped ), sage, dried (or more fresh ), rosemary (crushed, more if fresh ), mushrooms , whizzed until chunky in food processor (2 cups after processing), nutritional yeast flakes, soy sauce or 1 tbsp tamari, black pepper (freshly ground ), soymilk, flax seeds, tofu , any variety

meatloaf mix (beef, pork, and veal), cooked oatmeal, chopped onion, chopped fresh parsley, soy sauce, eggs, chopped garlic, dried thyme, black pepper, chili sauce (ketchup-based)

vegetable broth, oatmeal, onion, chopped finely, canola oil, sunflower seeds, nutritional yeast, ground coriander, sage, soy sauce, garlic, ground flaxseed, amaranth

quick oats, ground walnuts, eggs, onion, finely chopped, evaporated milk, chicken seasoning (or can use 1 envelope from a box of dry onion soup mix if you prefer), soy sauce, grated cheddar cheese, mushroom soup, mixed with, sour cream, onion powder, garlic powder, water, soy sauce

cream cheese, softened, chopped walnuts, chopped onion, eggs, lightly beaten, uncooked rolled oats, soy sauce (optional), condensed cream of mushroom soup

ground beef, ground pork, eggs, almonds, breadcrumbs (1/2 oatmeal), soy sauce, garlic cloves, crushed, pineapple chunk, soy sauce, vinegar, white sugar, cornstarch

onion, chopped, green pepper, diced, water, black beans, drained and rinsed, tomato sauce, quick-cooking oatmeal, soy sauce, yellow mustard, honey, chili powder

textured vegetable protein, quick-cooking rolled oats (not instant ), dried basil leaves, dried oregano leaves, dried parsley flakes, dried garlic flakes, dried onion flakes, dry mustard, boiling water, ketchup, soy sauce, smooth peanut butter, whole wheat flour, nutritional yeast flakes (optional)

oatmeal, uncooked, wheat germ, dry yeast , dissolved in 1/4 cup warm water, soy sauce, sage, salt, onion, finely chopped, eggs, slightly beaten, walnuts, chopped, evaporated milk, cooking oil, enough for 1/4 inch in pan, mushroom gravy

breadcrumbs, brown sugar, butter, chopped garlic, chopped onion, diced tomatoes drained, dijon mustard, egg slightly beaten, ground black pepper, ground lean turkey breast, ground nutmeg, low sodium soy sauce, low sodium, fatfree chicken broth, oatmeal dry, parsley, presliced mushrooms, tiger sauce, worcestershire sauce

ground chuck or 1 1/2-2 lbs ground round, oatmeal, egg, onion, finely chopped, bell pepper, finely chopped, ketchup, steak seasoning (soy sauce or worcestershire sauce also works), tony chachere s seasoning (season all also works ), salt, black pepper

ground pork, oatmeal, milk, water chestnut, chopped fine, garlic clove, minced, worcestershire sauce, onion salt, tabasco sauce, sugar, cider vinegar, water, paprika, cornstarch, salt, soy sauce, ketchup, ground ginger

light chunk tuna in water, drained, soy sauce, oyster sauce, fresh ginger, grated, garlic clove, minced, sesame oil (adds point), eggs, instant plain oatmeal, whole green onions, sliced, sesame seeds (optional)

ground turkey, milk, red wine, old-fashioned oatmeal, egg, olive oil, ketchup, worcestershire sauce, soy sauce, carrots, chopped, onion, chopped, garlic, chopped, salt, ground pepper, ground thyme, dry mustard

onions, peeled & finely chopped, sunflower oil, carrots, very finely chopped, mushrooms, finely chopped, red lentils, vegetable stock, mashed tinned red kidney beans, ground peanuts, ground hazelnuts, shoyu (soy sauce), lemon juice, dried thyme, dried rosemary, cayenne pepper, mixed spice, fine oatmeal, fresh ground black pepper

sesame seeds, minced garlic clove, firm tofu, mashed, corn flakes, crushed, vegetable broth, oatmeal, cooked, fresh ground black pepper , to taste, soy sauce