Directions:
- Put oven rack in middle position and preheat oven to 350°F.
- Mix together all ingredients except chili sauce using your hands. Transfer mixture to a 13- by 9-inch glass baking dish and mound into a 10- by 5-inch oval loaf. Spread chili sauce over meatloaf and bake 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 472.52 Kcal (1978 kJ) | ||
| Calories from fat | 152.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.9g | 26% | |
|---|---|---|---|
| Cholesterol | 62mg | 21% | |
| Sodium | 2008.66mg | 84% | |
| Potassium | 524.87mg | 11% | |
| Total Carbs | 39.93g | 13% | |
| Sugars | 8.52g | 34% | |
| Dietary Fiber | 11.35g | 45% | |
| Protein | 39.52g | 79% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 5.3mg | 30% | |
| Calcium | 100.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 172.97 Kcal (724 kJ) | ||
| Calories from fat | 55.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.19g | 26% | |
|---|---|---|---|
| Cholesterol | 22.7mg | 21% | |
| Sodium | 735.28mg | 84% | |
| Potassium | 192.13mg | 11% | |
| Total Carbs | 14.62g | 13% | |
| Sugars | 3.12g | 34% | |
| Dietary Fiber | 4.15g | 45% | |
| Protein | 14.47g | 79% | |
| Vitamin C | 3.7mg | 17% | |
| Iron | 2mg | 30% | |
| Calcium | 37mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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