Directions:
- Mix all ingredients, let stand at least 30 minutes.
- Drop into hot oil, and form patties, brown well.
- Patties are soft at 1st, so mold as you fry and be careful flipping them.
- Place on baking sheet, cover with mushroom gravy. Baking will firm them further.
- Bake at 375 degrees, approx 20 minutes. Watch the patties as they will brown quickly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.39 Kcal (998 kJ) | ||
| Calories from fat | 65.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.29g | 11% | |
|---|---|---|---|
| Cholesterol | 41.95mg | 14% | |
| Sodium | 700.51mg | 29% | |
| Potassium | 309.4mg | 7% | |
| Total Carbs | 33.59g | 11% | |
| Sugars | 4.4g | 18% | |
| Dietary Fiber | 5.3g | 21% | |
| Protein | 11.44g | 23% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 2.7mg | 15% | |
| Calcium | 59.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 223.19 Kcal (934 kJ) | ||
| Calories from fat | 61.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 11% | |
|---|---|---|---|
| Cholesterol | 39.27mg | 14% | |
| Sodium | 655.83mg | 29% | |
| Potassium | 289.66mg | 7% | |
| Total Carbs | 31.45g | 11% | |
| Sugars | 4.12g | 18% | |
| Dietary Fiber | 4.96g | 21% | |
| Protein | 10.71g | 23% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 2.5mg | 15% | |
| Calcium | 56mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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