36 na Recipes

Scant 1 cup / 200 g greek yogurt and 3/4 cup plus 2 tbsp / 200 ml whole milk, or 1 2/3 cups / 400 ml buttermilk (replacing both yogurt and milk), Stale turkish flatbread or naan (9 oz /250 g in total), Tomatoes (13 oz / 380 g in total), cut into 2/3-inch / 1.5cm dice, Radishes, thinly sliced, Lebanese or mini cucumbers (9 oz / 250 g in total), peeled and chopped into 2/3-inch / 1.5cm dice, Green onions, thinly sliced, Fresh mint, Scant 1 oz / 25 g flat-leaf parsley, coarsely chopped, Dried mint, Garlic, crushed, Freshly squeezed lemon juice, Olive oil, plus extra to drizzle, Cider or white wine vinegar, Freshly ground black pepper, Salt, Sumac or more to taste, to garnish

Canola oil, Onion, chopped, Garlic, chopped, Beef stew meat, cut into 1 inch cubes, Water, Tomatoes, diced, Fresh green beans, rinsed and trimmed, Head bok choy , cut into 1 1/2 inch strips, Head fresh broccoli, cut into bite size pieces, Tamarind soup base

Tomatoes, dice, Yellow onion, diced, Chicken broth, Chicken thighs , deboned, Basmati rice, cooked, Garlic powder, Basil leaves (chopped ), Paprika, Orange bell pepper, diced, Black beans, canned, Lemon juice, Canned mild green chili peppers, Tilapia fillet

Plain greek yogurt, Fresh lemon juice (1 lemon), Curry powder, Honey, Turmeric, Ground cardamom, Ground cinnamon, Extra virgin olive oil, Salt & freshly ground black pepper, Cooked chicken, chopped, Grapes, halved, Green onions , thinly sliced on an angle, Almonds, slivered and toasted

Whole-wheat flour tortillas, Black beans, rinsed and drained, Low-fat spicy pepper jack cheese, shredded, Green onions , sliced on an angle, Tomato, diced, Taco seasoning, Nonfat greek yogurt or light sour cream, Guacamole, Juice of lime wedge, Cilantro, Avocado, Garlic clove, Jalapeno, seeded, Onion, Cilantro leaves, Lime, juiced, Salt

Butternut squash ( delicata , sweet loaf , etc.) or 1 other sweet squash ( delicata , sweet loaf , etc.), Cold pressed coconut oil (i used a combination of coconut oil and butter) or 2 tbsp butter (i used a combination of coconut oil and butter), Pomegranate molasses, to taste (depends on how big the squash is ), Honey (or other sugar of your choice ( brown sugar, raw sugar, agave, etc.), Sumac, Ground cinnamon, Ground turmeric, Ground cumin, Ground cardamom, White pepper , to taste, Sea salt (to taste), Dried barberries or 2 tbsp dried cranberries, Toasted walnuts (almonds, pistachios, pine nuts, etc. can be substituted)

Kingfish, Shallots, Brown onion, White vinegar, Ginger, Green chilies, Salt, Ground black pepper

Green pepper chopped, Water, Ground beef, Ribs celery chopped, White or yellow onions chopped, Fresh garlic minced, Tomato sauce, Reduced na tomato juice, Diced tomatoes, Teas reduced na beef bouillon granules, Teas chili powder, Teas salt, Kidney beans rinsed and drained, Cabbage chopped

Bulk hot italian sausage, Thick) salami, Thick) capicolla, Tomatoes, diced, Onion, Red peppers, Salt and pepper, Trio pasta (3 different pastas), Marinara sauce, Asiago cheese, for garnish, Garlic bread or italian butter bread, for serving

Young carrots, Butter, Milk, Salt and pepper to taste, Heavy cream, Egg yolks, beaten, Chopped parsley

Cottage cheese , low fat low na, Strawberries, Canteloupe, Banana

Chopped washed swiss chard, Dijon mustard, Dried dill, Honey, Lo na chicken broth, Whole minced garlic cloves, Salmon, Whole small onion chopped, White wine vinegar

Feet, rinsed and patted dry, Vinegar, Water, Soy sauce, Onion, diced, Garlic, crushed, Whole black peppercorns, crushed, Bay leaves, White sugar, Salt to taste