208527 mushroom white frittata fat feta Recipes

egg whites, parsley flakes, button mushrooms (chopped ), fat free feta cheese (crumbled ), pepper, garlic salt

olive oil, cremini mushrooms, thinly sliced, sliced shallots, asparagus spears , cut into 1-inch pieces, scallion, thinly sliced, peas, fresh chopped dill, egg whites, lightly beaten, reduced-fat feta, crumbled, grilled canadian turkey bacon

egg whites, reduced-fat feta cheese, fresh ground pepper, dried oregano

mushroom (white button , baby portobella, or mixture of both), butter (prefer unsalted ), onion, chopped, leek, white and pale green parts only, chopped, chicken broth, white potato, peeled, diced small, chopped celery (use the top leaves too), minced garlic, carrot, peeled and thinly sliced, pearl barley, bay leaves, salt and pepper

eggs, egg whites, half-and-half, salt, black pepper, nutmeg , pinch, vegetable oil, mushroom, chopped, frozen chopped broccoli, thawed, crumbled reduced-fat feta cheese, salad greens, reduced-fat red wine vinaigrette

olive oil, button mushrooms, thinly sliced (about 3 cups), tomato, chopped, dried thyme, salt, dried rosemary, crumbled, fresh ground pepper, egg beaters egg substitute or 6 large eggs, beaten until foamy, grated low-fat parmesan cheese

uncooked spaghetti, eggs, egg whites, low-fat milk, salt, pepper, chopped seeded plum tomato (about 1/2 lb), garlic clove, minced, chopped fresh basil, butter, pre-shredded fresh parmesan cheese

bread cubes (whole wheat is nice), butter, olive oil, garlic cloves, minced, leek , carefully cleaned and chopped, mushrooms, sliced, fresh dill or 1 tsp dried dill, salt and pepper, cream cheese, in 1/2-inch cubes, sharp cheddar cheese, grated, eggs, milk

butter, fresh mushrooms, sliced, eggs, green onions, sliced, swiss cheese , about 8x4 in size, salt and pepper

mushrooms , wiped clean left whole, white pearl onions, peeled left whole, tomatoes, cubed, onion, chopped, garlic cloves, chopped, white wine, olive oil, bay leaves, ground cinnamon, salt and pepper

extra-virgin olive oil, assorted mushrooms (such as crimini , oyster, and stemmed shiitake), thinly sliced, fresh poblano chile, stemmed, seeded, thinly sliced into strips, chopped scallions or 1/2 cup chopped chives, kosher salt and freshly ground black pepper, eggs, chopped fresh cilantro, ground cumin, crumbled low-fat or fat-free feta

olive oil, sliced onion, sliced green bell pepper, sliced mushrooms, garlic clove, minced, eggs, egg whites, low-fat milk, salt, black pepper, chopped fresh basil, butter, tomatoes, halved, fontina cheese, cut into small cubes (about 5 oz)

white whole wheat flour, half & half light cream, low-fat milk, salt, nutmeg, white pepper, fat free cream cheese, softened, reduced-fat feta cheese, crumbled, extra virgin olive oil, onion, chopped, garlic, chopped, frozen chopped spinach, thawed, water, parmesan cheese, grated

zucchini, tomatoes, cored and finely chopped, shallots or 1 small onion, finely chopped, mushrooms, finely chopped, fresh basil, minced, table salt, black pepper, reduced-fat feta cheese, crumbled, fat free ranch dressing

uncooked spaghetti, eggs, egg whites, low-fat milk, salt, black pepper, tomatoes, seeded and chopped (about 1/2 lb), garlic clove, minced, basil, chopped, salted butter, shredded parmesan cheese , about 2 oz

fat free lean ground turkey, green olives, chopped, reduced-fat feta cheese, crumbled, seasoned bread crumbs, egg whites (egg beaters), crushed red chile , to taste

traditional hummus, crumbled reduced-fat feta cheese, chopped fresh parsley, ground cumin, crumbled reduced-fat feta cheese, garnish: parsley sprigs

olive oil, fresh mushrooms, sliced, baby portabello mushrooms, quartered, onion, sliced, garlic cloves, minced, chopped tomatoes, pitted ripe olives, eggs, milk, king arthur unbleached all-purpose flour, baking powder, salt, pepper