18 mushroom tomato artichoke fat Recipes

  • Mushroom, Tomato and Artichoke Salad - Low Fat
    button mushrooms, thickly sliced, tomatoes and
    11 More
    button mushrooms, thickly sliced, tomatoes, artichoke hearts, sliced, stalks celery, finely sliced, red capsicum, finely sliced, carrot, grated, red cabbage, shredded, garlic, minced, parsley, finely chopped, coriander, chopped, red wine vinegar, white wine vinegar, salt & pepper
    15 min, 13 ingredients
  • Stuffed Shells with Artichokes
    jumbo pasta shells (24 shells ), olive oil and
    10 More
    jumbo pasta shells (24 shells ), olive oil, sliced mushrooms, diced tomatoes, artichoke hearts packed in water, drained & coarsely chopped, frozen spinach, thawed & squeezed dry, fat free cottage cheese, carrots, shredded, dried thyme, kosher salt, freshly ground black pepper, shredded reduced fat mozzarella cheese ( 2 oz)
    12 ingredients
  • Broccoli, Cherry Tomato, and Pasta Salad
    fresh flat-leaf parsley leaves, fresh basil leaves and
    21 More
    fresh flat-leaf parsley leaves, fresh basil leaves, chopped fresh dill, grated lemon rind, mint leaves, garlic clove, peeled, garlic cloves, peeled, low-fat cottage cheese, low-fat buttermilk, fresh lemon juice, red wine vinegar, balsamic vinegar, extra-virgin olive oil, black pepper, crumbled feta cheese, broccoli florets, sliced mushrooms, tomatoes, halved, cooked medium seashell or rotini pasta (about 4 oz uncooked pasta), minced shallots, capers, black pepper, artichoke hearts, rinsed, drained, and halved
    23 ingredients
  • Braised Chicken Thighs with Artichokes and Greek Olives
    olive oil, skinless, boneless chicken thighs (about 2 lb) and
    14 More
    olive oil, skinless, boneless chicken thighs (about 2 lb), cremini mushrooms, quartered, chopped onion, garlic cloves, crushed, canned fat-free , less-sodium chicken broth, divided, red wine, divided, balsamic vinegar, tomato paste, red potatoes, halved, kalamata olives, pitted, salt, dried thyme, freshly ground black pepper, water-packed artichoke hearts, drained and quartered, chopped fresh flat-leaf parsley
    16 ingredients
  • Veggie Grill Sandwich
    mayonnaise, garlic cloves, minced, separated, lemon juice and
    15 More
    mayonnaise, garlic cloves, minced, separated, lemon juice, oregano, parsley, freshly ground peppercorn, olive oil, baby portabella mushrooms, sliced, yellow bell peppers, zucchini, red onion, yellow squash, fresh spinach, roma tomatoes, marinated artichoke hearts, alfalfa sprout, seven-grain bread, fat free feta cheese, crumbled
    15 min, 18 ingredients
  • Quick Vegetarian Paella
    extravirgin olive oil, chopped onion and
    15 More
    extravirgin olive oil, chopped onion, chopped green bell pepper, sliced cremini mushrooms, garlic cloves, minced, uncooked quick-cooking brown rice, fat-free , less-sodium vegetable broth (such as swanson certified organic), water, saffron threads, crushed , or ground turmeric, dried thyme, chopped tomato, frozen green peas, pimiento-stuffed olives, chopped, chopped fresh flat-leaf parsley, freshly ground black pepper, artichoke hearts, drained and coarsely chopped, chopped fresh flat-leaf parsley (optional)
    17 ingredients
  • Rice Balls with Meat Sauce
    ground turkey or beef, onion, finely chopped and
    21 More
    ground turkey or beef, onion, finely chopped, garlic cloves, minced, tomato sauce, water-packed artichoke hearts, rinsed, drained and chopped, frozen peas, sliced mushrooms, drained, bay leaves, sugar, dried oregano, dried basil, pepper, eggs, cooked rice, butter, melted, grated parmesan or romano cheese, minced fresh parsley, salt, pepper, cubed part-skim mozzarella cheese, dry bread crumbs, oil for deep-fat frying
    1 hour 50 min, 23 ingredients
  • Sun-Dried Tomato Tossed Salad Sun-Dried Tomato Tossed Salad
    mesculin salad greens, chopped artichoke heart, cucumber and
    3 More
    mesculin salad greens, chopped artichoke heart, cucumber, raw mushrooms, sun-dried tomato, low-fat ranch dressing
    2 min, 6 ingredients
  • Artichoke, Mushroom, and Prosciutto Calzones Artichoke, Mushroom, and Prosciutto Calzones
    olive oil-flavored cooking spray and
    10 More
    olive oil-flavored cooking spray, frozen artichoke hearts, thawed, drained, and coarsely chopped, pre-sliced mushrooms, garlic clove, minced, fat-free ricotta cheese, grated fresh parmesan cheese, chopped fresh basil, pepper, refrigerated pizza crust dough, prosciutto, tomato and basil pasta sauce (such as classico), warmed
    45 min, 11 ingredients
  • Babzy's Low Fat Vegetable Lasagna (Ww 7 Pts) Babzy's Low Fat Vegetable Lasagna (Ww 7 Pts)
    whole wheat lasagna noodles, cooked and
    14 More
    whole wheat lasagna noodles, cooked, fat free chicken broth, mixed vegetables, chopped (whichever veggies you like or have on hand such as onion, garlic, bell peppers, mushrooms, artichoke), diced tomatoes, tomato sauce, tomato paste, red wine, dried basil, dried oregano, sugar, salt, black pepper, fat cottage cheese, parmesan cheese, mozzarella cheese, shredded
    2 hour 20 min, 15 ingredients
  • Herbed Polenta Torta with Spinach, Mushrooms, and Ricotta Herbed Polenta Torta with Spinach, Mushrooms, and Ricotta
    yellow cornmeal, chopped red bell pepper and
    28 More
    yellow cornmeal, chopped red bell pepper, chopped fresh parsley, dried oregano, salt, dried basil, pepper, water, grated fresh parmesan cheese, sliced mushrooms, sliced zucchini, sliced yellow squash, sliced green onions, dry red wine, chopped seeded tomato, garlic powder, onion powder, artichoke hearts, drained and coarsely chopped, frozen chopped spinach, thawed, drained, and squeezed dry, fat-free ricotta cheese, shredded part-skim mozzarella cheese, grated fresh parmesan cheese, egg whites, lightly beaten, egg, remaining ingredients, thick) tomato slices, shredded part-skim mozzarella cheese, low-sodium spaghetti sauce, oregano sprigs (optional)
    30 ingredients
  • Low-Fat Antipasto Salad Low-Fat Antipasto Salad
    olive oil, red wine vinegar, dijon mustard, water, honey and
    10 More
    olive oil, red wine vinegar, dijon mustard, water, honey, salt, ground black pepper, mushrooms, sliced, red bell pepper, sliced into strips, artichoke hearts, drained and quartered, roma tomatoes, diced, broccoli florets, reduced-fat salami, mixed salad greens, fresh mozzarella cheese
    35 min, 15 ingredients
  • Danny Zs Baked Macaroni With Chicken & Vegetables Danny Zs Baked Macaroni With Chicken & Vegetables
    ground chicken, elbow macaroni, tomato paste, tomato sauce and
    17 More
    ground chicken, elbow macaroni, tomato paste, tomato sauce, tomatoes, diced, frozen peas and carrots, blend (use only 8 oz in recipe), artichoke hearts, chopped, low-fat ricotta cheese , loaf, red onion, chopped, roasted red pepper, roasted yellow bell pepper, portabella mushroom, chopped, diced garlic, parmesan cheese, shredded, chopped fresh basil, ground savory, ground cumin, celery salt, thyme, greek oregano, sage
    51 min, 21 ingredients
  • Perfect Brunch Pie Perfect Brunch Pie
    chopped kalamata olives and
    17 More
    chopped kalamata olives, chopped garlic-stuffed green olives, tomatoes, chopped scallions, chopped red onion, chopped white mushrooms, garlic,minced, chopped marinated artichoke hearts, shredded sharp cheddar cheese, crumbled feta cheese, chopped fresh basil, chopped fresh oregano, chopped fresh thyme, eggs, reduced fat milk, kosher salt and fresh ground black pepper, unsalted butter,melted, sheets frozen phyllo dough,thawed
    1 hour 20 min, 18 ingredients
  • Pasta-Vegetable Salad Pasta-Vegetable Salad
    tricolor fusilli (corkscrew pasta), uncooked and
    7 More
    tricolor fusilli (corkscrew pasta), uncooked, frozen broccoli , onion, red pepper, and mushrooms, thawed, frozen asparagus spears, thawed and cut into 1-inch pieces, frozen artichoke hearts, thawed, tomato chutney, reduced-fat pesto-parmesan salad dressing (such as maple grove farms lite pesto-parmesan dressing), freshly ground pepper, freshly grated parmesan cheese
    8 ingredients
  • Greek Pesto Ricotta Pizza Greek Pesto Ricotta Pizza
    pre-packaged prepared pizza crust and
    9 More
    pre-packaged prepared pizza crust, commercially-prepared pesto sauce (i use classico), low-fat ricotta cheese, shredded part-skim mozzarella cheese, quartered artichoke hearts, drained, sun-dried tomatoes packed in oil, sliced into strips, fresh mushrooms, sliced and sauteed, shredded fresh parmesan cheese, walnuts, chopped and toasted, cracked black pepper (optional)
    27 min, 10 ingredients




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