116215 mrs dash baked wedges Recipes

russet potatoes, flavour mrs. dash seasoning mix, garlic granules, vegetable oil

sliced carrot, cooked, mrs. dash garlic and herb seasoning, butter, brown sugar

head cauliflower , broken into small florets about the size of popcorn, olive oil, mrs. dash table blend seasoning

baking potatoes, olive oil, old bay seasoning, mrs. dash onion and herb seasoning, seasoning salt

rutabaga, mrs. dash seasoning mix, blend (regular flavor ), garlic granules, salt and pepper, oil

sized potatoes, peeled, extra virgin olive oil, ground black pepper, seasoning salt, mrs. dash garlic and herb seasoning, grated parmesan cheese

albacore tuna (drained-give drippings to the kitty), egg (boiled & diced ), celery (diced ), water chestnuts (diced -optional), red onions (diced or green onion if red is not available), mrs. dash seasoning mix, mayonnaise, salt and pepper, tomato (sliced ), lettuce leaf, bread

mrs. dash garlic and herb seasoning, chicken breasts, olive oil, dijon mustard, lemon juice

chicken wings , trisected and tips discarded, mrs. dash seasoning mix, mrs. dash seasoning mix, extra spicy blend, tomato ketchup (mr. dash prefers the low sodium kind), brown sugar, extra virgin olive oil

mrs. dash garlic and herb seasoning, crabmeat, chopped green onions (both white & green parts), fresh lemon juice, reduced-fat cream cheese, softened, nonfat plain yogurt, fresh parsley, chopped, grated parmesan cheese, paprika, to garnish, vegetable oil cooking spray

starkist albacore tuna, drained, fat-free mayonnaise (or low fat mayo, use about a tsp more if tuna salad it too dry), honey mustard, mrs. dash seasoning mix, shredded fat-free cheddar cheese (or 2% milk), baby carrots, chopped (optional), sweet relish (optional), tortillas (wheat or flour), fat-free cheddar cheese (it makes for an extra cheesy and slightly messy quesadilla. you may have to eat it with a fork then) (optional)

mayonnaise, fat free greek yogurt, mrs. dash seasoning mix, blend

lentils, dry, water, bay leaf, salt or 2 tsp mrs. dash seasoning mix, original, black pepper , freshly milled, marjoram, freshly chopped, sage, freshly chopped, thyme, freshly chopped, onions, chopped, garlic clove, minced, tomatoes , canned ok, carrots, chopped, celery, chopped, green bell pepper, seeded and chopped, fresh parsley, chopped, cheddar cheese, shredded

lean turkey bacon, voskos nonfat greek yogurt, whole eggs, egg whites, fresh ground pepper, mrs. dash tomato basil garlic seasoning, low-fat ricotta cheese, roma tomato, thinly sliced, baby spinach leaves (approximately ), sara lee 100% whole wheat bread (45 cal each), voskos nonfat greek yogurt

boneless skinless chicken breasts, onion, brown sugar, ketchup, chunky salsa, cayenne, seasoning, mrs dash original

skinless salmon fillet, 1 inch thick , lightly sprayed with nonstick cooking spray, original mrs. dash seasoning mix, diced green pepper, diced red pepper, canned crushed pineapple in juice, drained with juice reserved, grated fresh ginger