Greek Yogurt Dip With Mrs Dash Recipe

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Greek Yogurt Dip With Mrs Dash
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Ingredients:

Directions:

  1. Combine all ingredients in small bowl; mix well. Cover and chill for 2-3 hours or overnight. Stir when ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.94 Kcal (247 kJ)
Calories from fat 37.13 Kcal
% Daily Value*
Total Fat 4.13g 6%
Cholesterol 3.4mg 1%
Sodium 60.72mg 3%
Potassium 1.1mg 0%
Total Carbs 2.74g 1%
Sugars 1.83g 7%
Protein 2.43g 5%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 5%
Calcium 70.8mg 7%
Amount Per 100 g
Calories 134.1 Kcal (561 kJ)
Calories from fat 84.47 Kcal
% Daily Value*
Total Fat 9.39g 6%
Cholesterol 7.75mg 1%
Sodium 138.16mg 3%
Potassium 2.5mg 0%
Total Carbs 6.24g 1%
Sugars 4.16g 7%
Protein 5.53g 5%
Vitamin C 0.7mg 1%
Vitamin A 0.4mg 5%
Calcium 161.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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