34 morning fruit Recipes

mandarin oranges, plain yogurt, seedless grapes, halved, apples, chopped, bananas, sliced, walnuts, flaked coconut, maraschino cherries, halved, raisins

cranberry juice, ripe bananas, sliced, raspberry yogurt or flavor of choice, sugar , optional, mint leaves , optional

oranges, peeled and cut into pieces, bananas, peeled and sliced, strawberries, sliced or 2 kiwi, peeled and sliced, apples, peeled and cut into chunks, lemon yogurt

pineapple juice (or juice of your choice), best caribbean treasure frozen fruit

rolled oats, natural bran, mixed dried fruit, almonds or 1/8 cup peanuts or 1/8 cup walnuts, sunflower seeds, milk, to cover, plain yogurt, honey, banana

yogurt, any flavor, quick oatmeal, frozen fruit (your choice ), sugar (optional)

quaker oats (quick or old fashioned, uncooked), honey, chopped pecans, vegetable oil, grated orange peel, vanilla, ground cinnamon, salt, diced dried mixed fruit (about 3 oz)

pomegranate juice, skim milk, raspberries, pineapple, chopped, strawberries, halved, banana, sliced

flour, buttermilk, butter, sugar, baking powder, baking soda, dried fruit (eg. raisins) (optional)

tortilla , preferably whole wheat (about 6 inches), fruit only strawberry preserves, reduced fat ricotta cheese, sliced fresh strawberries (1/3 - 1/2 cup), sliced almonds, toasted

frozen mixed fruit, low-fat plain yogurt (any flavor ), wheat germ, quick-cooking oatmeal, strawberry soymilk, water , as needed

melons , cantaloupe, melons , honeydew, pineapple, strawberries, grapes

apple juice, mixed dried fruit, brown sugar, ground cinnamon, pears, cored and chopped, water, milk, salt, quick oats, vanilla yogurt, granola cereal

oats -- steel cut, pearl barley, raisins , seedless -- organic if you can get some, dried fruit -- dates, or others, cinnamon, water, soy milk -- or oat milk, rice milk, your choice, maple syrup -- to taste

carrot (diced ), celery (diced ), onion (diced ), water, apple juice, cherry juice, brown sugar, lemon juice, salt, cinnamon, ginger, nutmeg, red delicious apple (diced, skin on ), golden delicious apple (diced, skin on ), peach (diced, skin on ), pear (diced, skin on ), blueberries (diced ), cornstarch

mandarin oranges, mayonnaise, mayonnaise, seedless grapes, halved, seedless grapes, halved, apples, chopped, bananas, sliced, flaked coconut, walnuts, chopped, maraschino cherry, halved, raisins