25 moo shu vegetable Recipes

cabbage, shredded, carrot, shredded, scallions , split in half lengthwise and cut into 1-2 inch pieces, white mushroom, sliced (look for small ones), peanut oil or 1 tbsp canola oil, divided, vegetable stock or 1/4 cup water, garlic, chopped, ginger, minced, low sodium soy sauce, hoisin sauce, moo shu pancakes

toasted sesame oil, divided, eggs, lightly beaten, minced fresh ginger, garlic cloves, minced, shredded mixed vegetables (rainbow salad or broccoli slaw ), mung bean sprouts, scallion, sliced, divided, reduced sodium soy sauce, rice vinegar, hoisin sauce

vegetable oil, coleslaw mix, cooked chicken, shredded, hoisin sauce, soy sauce, flour tortillas

abalone mushrooms, sliced, garlic cloves, minced, chinese bok choy, shredded, red bell pepper , cut into short, thin strips, bamboo shoots, sliced, mung bean sprouts, spring onions , cut into short, thin strips, teriyaki sauce, plum sauce, all-purpose flour, canola oil, firm tofu

salt, egg fettuccine, vegetable oil, divided, eggs, beaten, boneless pork chop, thinly sliced, ground black pepper, scallion , thinly sliced on the bias, ginger, peeled and grated (about a 2-inch piece), garlic cloves, finely chopped, shiitake mushroom, stems removed and caps thinly sliced, hoisin sauce, soy sauce, head cabbage, thinly sliced, chicken stock

sirloin beef (cut into thin strips) or 1 lb flank steak (cut into thin strips), vegetable oil, black pepper, fresh mushrooms, thinly sliced (can use more ), packaged prepared coleslaw mix (or make your own mix ), green onions, chopped, cornstarch, cold water, flour tortillas (warmed ), hoisin sauce (can use more ), soy sauce, water, dark sesame oil, sugar, fresh minced garlic (can use more or less ), black pepper (optional)

low-sodium soy sauce, rice wine or sake, dark sesame oil, cornstarch, boneless pork loin, trimmed and cut into 1 x 1/4-inch strips, dried shiitake mushrooms, sliced green onions, minced garlic (about 12 cloves), minced peeled fresh ginger, dried wood ear mushrooms (about 1/4 oz), rice wine or sake, low-sodium soy sauce, cornstarch, sugar, black pepper, vegetable oil, divided, eggs, lightly beaten, sliced napa (chinese ) cabbage stalks, sliced napa (chinese ) cabbage leaves, rice wine or sake, hoisin sauce, low-sodium soy sauce, mandarin pancakes

roasted sesame seed oil, green onions, thinly sliced, bok choy, thinly sliced, red bell pepper, thinly sliced, carrot, thinly sliced, mushroom, thinly sliced, mung bean sprouts, reduced-fat firm tofu, crumbled, fresh ginger, peeled,grated, garlic, minced, tamari or 1 tbsp soy sauce or 1 tbsp hoisin sauce, frozen chinese pancakes or 6 wheat crepes (thawed)

sesame oil, boneless skinless chicken breast, cut into bite-size pieces, soy sauce, canned mixed vegetables, asian-style, scallions, chopped, soy sauce, hoisin sauce, part-skim mozzarella cheese, shredded, whole wheat tortillas

soy sauce, white wine, sesame oil, cornstarch, pork tenderloin , cut into thin strips, dried shiitake mushrooms, sliced green onions, minced garlic, peeled and minced fresh ginger, head napa cabbage, soy sauce, white wine, cornstarch, white sugar, ground black pepper, vegetable oil , plus more if needed, sesame oil, eggs, beaten, white wine, hoisin sauce, soy sauce, sesame oil, frozen chinese moo shu pancakes, thawed and warmed

low-sodium soy sauce, reduced-fat firm tofu, drained and cut into 3/4-inch cubes, sliced shiitake mushroom caps (about 8 oz mushrooms), packaged broccoli coleslaw (such as river ranch), red bell pepper , cut into 1/4-inch strips, diagonally cut green onions, bottled minced garlic, bottled ground fresh ginger (such as spice world), dark sesame oil, hoisin sauce, crushed red pepper, flour tortillas, plum sauce

toasted sesame oil, divided use, eggs, scallions trimmed and cut diagonally into thin slices, ginger root for 1 tbsp peeled and minced, garlic for 2 tsp minced, shredded vegetables or prepared slaw mix (from the produce dept.), mung bean sprouts, soy sauce, unseasoned rice vinegar, hoisin sauce

dried wood ear mushrooms, boneless pork loin chops, trimmed, cornstarch, soy sauce, peanut or vegetable oil, divided, eggs, lightly beaten, shredded napa cabbage, bamboo shoots, drained and chopped, sliced fresh mushrooms, green onions , cut into 1-inch pieces, moo shu pancakes, hoisin sauce

flour tortillas, pork tenderloin, low-sodium soy sauce, divided, garlic, minced, vegetable cooking spray, vegetable oil, shredded chinese cabbage, sliced fresh mushroom caps, sweet red pepper, seeded and cut into thin strips, fresh bean sprouts, green onions, thinly sliced into 2-inch strips, hoisin sauce, plum sauce

dried wood ear mushrooms, boiling water, dark sesame oil, vegetable oil, eggs, lightly beaten, minced peeled fresh ginger, garlic cloves, minced, sliced green cabbage, sliced red bell pepper, diagonally sliced green onions, rice vinegar, dry sherry, low-sodium soy sauce, hoisin sauce, fresh chives (optional), quick chinese pancakes

ground pork, shredded cabbage (1/2 a 16-oz package cole slaw mix), ground cayenne pepper, garlic, minced, gingersnap cookies, finely ground, tamari or 1/4 cup soy sauce, vegetable oil, flour tortillas, hoisin sauce, shredded cabbage, shredded carrot, fresh bean sprout, sliced scallions or your favorite raw vegetables, shredded

dried wood ear mushrooms or shiitake mushrooms, boiling water, boned pork loin , cut into 2 x 1/4-inch strips, low-sodium soy sauce, dry sherry, cornstarch, sugar, vegetable oil, grated peeled fresh ginger, sliced green cabbage, water, sliced button mushrooms, sliced green onions, hoisin sauce, basic crepes

egg substitute, skinless, boneless chicken breast, vegetable oil, bottled minced garlic, minced peeled fresh ginger, packaged cabbage -and-carrot coleslaw, chopped zucchini, chopped green onions, salt, crushed red pepper, hoisin sauce, flour tortillas