Moo Shu Pork Patty Pockets Recipe

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Moo Shu Pork Patty Pockets
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Ingredients:

Directions:

  1. Combine the pork, cabbage, cayenne pepper, garlic, gingersnap cookies, and soy sauce in a bowl and form mixture into patties.
  2. Heat a large, nonstick skillet over medium high heat and add vegetable oil to the pan.
  3. Cook the pork patties 7 minutes on each side.
  4. Heat tortillas on a nonstick surface over high heat for 30 seconds on each side.
  5. Paint the tortillas with hoisin sauce, leaving a 1-inch rim from edge.
  6. Pile shredded mixed veggies in center of tortilla and top with cooked pork patty.
  7. Fold the tortilla up on all four sides and wrap burger in a square package.
  8. Invert pork pocket and cut on diagonal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2849.86 Kcal (11932 kJ)
Calories from fat 1097.02 Kcal
% Daily Value*
Total Fat 121.89g 188%
Cholesterol 83.55mg 28%
Sodium 4928.65mg 205%
Potassium 1437.19mg 31%
Total Carbs 367.86g 123%
Sugars 22.83g 91%
Dietary Fiber 22.09g 88%
Protein 67.67g 135%
Vitamin C 29.9mg 50%
Iron 19.2mg 106%
Calcium 310mg 31%
Amount Per 100 g
Calories 327.66 Kcal (1372 kJ)
Calories from fat 126.13 Kcal
% Daily Value*
Total Fat 14.01g 188%
Cholesterol 9.61mg 28%
Sodium 566.66mg 205%
Potassium 165.24mg 31%
Total Carbs 42.29g 123%
Sugars 2.62g 91%
Dietary Fiber 2.54g 88%
Protein 7.78g 135%
Vitamin C 3.4mg 50%
Iron 2.2mg 106%
Calcium 35.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66.4
    Points
  • 76
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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