23 mole fat Recipes

chopped onion (about 1 small onion), garlic clove, minced, diced tomatoes, undrained, water, chili powder, semisweet chocolate, coarsely chopped, ground cumin, salt, dried oregano, reduced-fat sour cream (optional), chopped fresh cilantro (optional)

chicken, parts separated, garlic cloves, asados, black peppercorns, tomatillos, serrano peppers, pork fat, cold water, epazote, 1 stem, parsley , 1 tie, leaves thai holy basil , hoja santa ligeramente asadas, salt

red onions , cut into eighths, almonds, toasted, chipotle chiles, pitted dried plum (prunes), corn tortillas , torn or crumbled, pumpkin seeds, shaved mexican chocolate (or 2 tbsp.natural unsweetened cocoa powder), ground cinnamon, olive oil, fat-free low-sodium chicken broth, fresh tomato, chopped, seeded, peeled, tomato sauce, diced green bell pepper, minced garlic, fat-free low-sodium chicken broth, salt and pepper

olive oil, chopped onion, uncooked long-grain rice, tomato paste, ground cumin, salt, fat-free , less-sodium beef broth, water, chopped fresh cilantro, tomatillos, olive oil, chopped seeded poblano chile, chopped onion, ancho chile powder, ground cumin, salt, garlic clove, crushed, fire-roasted diced tomatoes with green chiles (such as muir glen), fat-free , less-sodium beef broth, chopped chipotle chile , canned in adobo sauce, corn tortilla , torn into pieces, dark chocolate, chopped, sliced almonds, toasted and finely chopped, unsalted pumpkinseed kernels, toasted, bison flank steak, salt, freshly ground black pepper

instant brown rice, boneless skinless chicken breasts, sliced into 1/2-inch thick pieces, onion, chopped, garlic clove, minced, bay leaf, black pepper, cayenne or 1/4 tsp chipotle pepper, paprika, cinnamon, anise seed, low-sodium tomato sauce, dark brown sugar, sesame seeds, almonds, dark seedless raisins, fat free sodium free chicken broth , such as nature s promise, bittersweet chocolate, sesame seeds (to garnish ) (optional)

chicken thighs, skinned (about 2 lb), green beans, trimmed, olive oil, chopped onion, chili powder, bottled minced garlic, unsweetened cocoa, ground cinnamon, dried thyme, sugar, salt, fat-free , less-sodium chicken broth

olive oil, sliced onion, ground cumin, ground coriander, ground cinnamon, stemmed dried seeded ancho chiles , torn into 2-inch pieces (about 1/4 cup), garlic cloves, thinly sliced, fat-free , less-sodium chicken broth, coarsely chopped tomato (about 1 medium), golden raisins, sliced almonds, toasted, x 2-inch) orange rind strips, skinless, boneless chicken breast halves, skinless, boneless chicken thighs, unsweetened chocolate, salt, black pepper

olive oil, mole , verde paste (some prepared versions contain gluten), chicken stock, chicken breasts, pre-cooked and shredded, corn (fresh or frozen ), diced green chilies, salt (or to taste), habanero pepper, minced (optional), corn tortillas (8 tortillas, 6-inch diameter), plain fat-free yogurt (or 4 oz yogurt, 4 oz dairy-free sour cream or cream cheese ), mexican blend cheese (shredded ), baby spinach ( 6 cups uncooked leaves, cleaned ), cilantro, avocado, lime, fresh ground black pepper , to taste

whole dried pasilla peppers, whole dried ancho chiles, whole dried mulato chiles, water, tomatillos (yellow ground cherries in lantern husks), roma tomatoes, raisins, sesame seeds, corn tortillas , dried in oven and chopped up, garlic cloves, roasted and peeled, duck broth or 2 cups chicken broth or 2 cups turkey broth, cinnamon, ground black pepper, ground allspice, salt, unsweetened chocolate squares, chicken fat or 3 tbsp peanut oil

fat free chicken broth, onion, uncooked, chopped, garlic clove, chopped, mild red chili powder, bittersweet chocolate, chopped, walnut halves, equivalent of 2 whole s shelled, ground cinnamon, table salt, black pepper, cayenne , a little heat works well (optional), boneless skinless chicken breast, uncooked, thinly sliced, fat free tortillas, romaine lettuce, coarsely chopped, tomatoes, cored and chopped, monterey jack pepper cheese, grated, nonfat sour cream or 1/4 cup fat free greek yogurt, is a nice substitute

stemmed dried seeded ancho chile (about 1 oz), olive oil, blanched almonds, garlic cloves, crushed, corn tortillas , torn into small pieces, chopped onion, raisins, chipotle chile powder, diced tomatoes, undrained, fat-free , less-sodium chicken broth, divided, unsweetened cocoa, fresh lime juice, ground cinnamon, unsweetened chocolate, chopped, salt, freshly ground black pepper

ancho chiles, seeded, mulato chiles, seeded, pasilla chile, seeded, tomatoes, corn tortillas, fat-free , less-sodium chicken broth, chopped onion, soft black plantain , cut into 1/4-inch slices, sliced almonds, garlic cloves, chopped, unsweetened cocoa, ground cumin, ground cinnamon, water, divided, dark chocolate, chopped, fresh lime juice, salt

pumpkin seeds, about 2 cups (raw , unhulled), chicken broth or 2 cups beef broth, tomatillos, husks removed, rinsed, and coarsely chopped, leaves sorrel, rinsed, stems removed, and coarsely chopped (lengua de vaca), leaves hoja santa, stems and veins removed, coarsely chopped, epazote (5 coarsely chopped, 3 left whole ), jalapenos (to taste) or 6 serrano chilies, coarsely chopped (to taste), pork fat (approximately 1/4 cup) or vegetable oil, for frying (approximately 1/4 cup)

turkey, cut into 8 serving pieces, chopped onions, tomatoes, skinned,seeded and coarsely chopped, chopped golden seedless raisins, ground coriander, cayenne pepper, garlic, finely chopped, ground cinnamon, chopped almonds, salt, black pepper, boiling chicken broth, chicken fat (or margarine), cold chicken broth, unsweetened chocolate, sesame seeds , optional

shelled unsalted raw pumpkinseed kernels, salt, ground cumin, ground cinnamon, freshly ground black pepper, fat-free , less-sodium chicken broth, divided, tomatillos, serrano chile, stem removed, garlic clove, onion, peeled and root end intact, chopped fresh cilantro, romaine lettuce leaves, vegetable oil, skinless, boneless chicken breast halves, hot cooked rice

canola oil, chopped onion (1 medium), garlic cloves, minced, ground cumin, chili powder, chipotle chile powder, corn tortillas, divided, unsweetened cocoa, ground toasted almonds (about 1 oz), no salt-added tomato sauce, fat-free , less-sodium chicken broth, brown sugar, salt, turkey tenderloins , cut into 1/2-inch slices, white wine vinegar

vegetable oil, chopped onion, garlic clove, minced, fat-free , less-sodium chicken broth, divided, chopped plum tomatoes, whole or chopped almonds, chili powder, sugar, sesame seeds, toasted, salt, dried thyme, ground cinnamon, black peppercorns, corn tortilla , torn, unsweetened chocolate, skinless, boneless chicken thighs, cooked instant rice, salt, chopped fresh cilantro

tomatillos, jalapeno peppers, halved and seeded, peanut oil, divided, chopped onion, garlic cloves, minced, pine nut meal, toasted, masa harina, vegetable shortening, water, divided, chopped fresh parsley, chopped fresh cilantro, sugar, fat-free , less-sodium chicken broth, cubed deli turkey breast, cut green beans