Directions:
- Fry chicken in animal fat, until lightly browned.
- In a food processor blend cloves, peppers, pepper and tomatillos. Add mix to fried chicken and add 2 cups of water. Cook for 40 minutes.
- Just before serving add the epazote, parsley and hierba santa, which have been previously blended in a food processor with a little water, so they stay bright green.
- Cook for 5 minutes more and remove from heat. The sauce should not be thick.
- Serve with white rice on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.96 Kcal (733 kJ) | ||
| Calories from fat | 114.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.73g | 20% | |
|---|---|---|---|
| Cholesterol | 62.92mg | 21% | |
| Sodium | 148.3mg | 6% | |
| Potassium | 220.15mg | 5% | |
| Total Carbs | 1.83g | 1% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 12.63g | 25% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 1.1mg | 6% | |
| Calcium | 17.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 146.2 Kcal (612 kJ) | ||
| Calories from fat | 95.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.64g | 20% | |
|---|---|---|---|
| Cholesterol | 52.58mg | 21% | |
| Sodium | 123.93mg | 6% | |
| Potassium | 183.97mg | 5% | |
| Total Carbs | 1.53g | 1% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 0.53g | 3% | |
| Protein | 10.55g | 25% | |
| Vitamin C | 7.9mg | 16% | |
| Iron | 0.9mg | 6% | |
| Calcium | 15mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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