30 minute ground casserole Recipes

ground beef (lean is great, as you don tsp need to drain it), vegetable oil (or any oil you like), salt or 1 1/2 tsp no- brand, onion, chopped, pepper , to taste, garlic powder or 1/8 tsp garlic granules, thyme (ground basil also works), oregano (ground is best ), bay leaf (try to take them out before baking), mushroom soup , reduced fat works okay, diced tomatoes (the larger family size is good), minute rice, sharp cheddar cheese, reduced fat is good

rotini pasta (or other shaped pasta, i use a high fibre version), olive oil , for spritzer, mushrooms, chopped, onion, chopped, celery, chopped (about 1 stalk ), garlic cloves, minced, tuna, lightly drained, low-fat sour cream, worcestershire sauce, seasoning salt, fresh ground black pepper, low-fat cheddar cheese, grated, fresh breadcrumb, coarsely ground

ground turkey, onion, chopped, cream of chicken soup, cream of mushroom soup, water (soup can), garlic, onion soup mix, soy sauce (or worcestershire sauce-whichever you like best), minute rice, uncooked, cheddar cheese (or your fave)

ground chuck, garlic, minced, minute rice (uncooked ), dry vegetable soup mix (lipton s), tomato soup, water, colby-monterey jack cheese, shredded

uncooked long grain rice (not minute rice-i use uncle bens), whole corn, drained (small can), salt and pepper, sprinkle, tomato sauce, water (use 1/2 of the tomato can to measure), chopped onion, diced red pepper (optional), uncooked ground beef, salt and pepper, sprinkle, tomato sauce, water (use tomato sauce can to measure 1/4 of the can), bacon

head of cabbage, ground beef, garlic cloves, diced, onion, diced, salt and pepper, rice or 1 cup minute , uncooked, whole tomatoes, chopped, sauerkraut (bag or jar)

ground turkey or 1 lb ground beef, onion powder, celery salt, salt, pepper, cream of chicken soup or 1 (10 oz) can cream of mushroom soup or 1 (10 oz) can cream of celery soup, water, soy sauce, minute rice

butter or 1 tbsp margarine, onion, chopped, sliced mushrooms (canned or fresh ), celery (thinly sliced ), carrot (shredded ), green pepper (finely diced ), minute rice (not cooked ), cream of mushroom soup (no water), milk, ground pork

ground beef, frozen chopped broccoli, minute rice (unprepared ), water, cream of mushroom soup, cheese whiz, salt , pepper

ground meat, tomato sauce, whole kernel corn, drained, onion, chopped, minute rice, chili powder

ground lamb (browned ), cream of mushroom soup, cream of celery soup, chopped celery, sliced cremini mushroom, shredded swiss cheese, minute rice

ground beef , lean, cooked, seasoned with taco seasoning, rotel tomatoes, beans , ranch style, tomato sauce, minute rice, uncooked, cheddar cheese, shredded, divided

minute brown rice, water, lean ground beef, barbecue sauce, canned stewed tomatoes, refried beans, chili powder, garlic powder, grated cheddar cheese, green onions, thinly sliced

ground beef, onion, chopped, seasoning salt, pepper, chicken noodle soup, water , use soup can, instant rice (minute)

chorizo , cut into brunoise, olive oil, spanish onion , cut into brunoise, garlic, minced, chicken bone-in thighs, quartered, tomatoes, peeled, seeded, and cut, spanish paprika, grained rice , soaked in cool water for 30 minutes, then drained, chicken stock, heated to a boil, salt and ground pepper, saffron , soaked in 1 cup stock for 20 minutes, shell-on lobster tails, quartered, snails, cleaned, squid, cleaned and sliced into thin rings, clams , scrubbed, opened, and upper shell removed, fresh pea pods, washed and trimmed

lean ground beef or 1 lb ground pork, onion, chopped, garlic clove, minced, minute brown rice, onion soup mix, coleslaw, tomato sauce, tomato soup, water, cheese, shredded (optional)

lean ground beef browned, whole corn undrained, kidney beans drained and rinsed, diced tomatoes, tomatoe sauce, minute rice uncooked, garlic powder, dried onion, salt (to taste), pepper (to taste)

lean ground beef, chopped onion, garlic, minced, ready-cut macaroni , cooked 6 minutes & drained, frozen chopped spinach, thawed & drained, milk, eggs, beaten, shredded mozzarella cheese, grated parmesan cheese, meatless spaghetti sauce, heated