Directions:
- Preheat oven to 375°C.
- Sauté onion, mushrooms and celery in butter over med high heat.
- Add green pepper and shredded carrot and cook until slightly softened.
- In casserole dish mix cans of soup, milk and rice.
- Add ground pork to sauté pan and brown.
- Once pork is cooked through add pork/onion/celery/carrot mixture to soup/rice mixture in casserole dish.
- Cook for 1 hour in oven at 375°C.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 679.73 Kcal (2846 kJ) | ||
| Calories from fat | 491.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.65g | 84% | |
|---|---|---|---|
| Cholesterol | 59.71mg | 20% | |
| Sodium | 362.13mg | 15% | |
| Potassium | 441.08mg | 9% | |
| Total Carbs | 38.1g | 13% | |
| Sugars | 2.34g | 9% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 10.96g | 22% | |
| Vitamin C | 12.3mg | 21% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 43.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 289.91 Kcal (1214 kJ) | ||
| Calories from fat | 209.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.31g | 84% | |
|---|---|---|---|
| Cholesterol | 25.47mg | 20% | |
| Sodium | 154.45mg | 15% | |
| Potassium | 188.13mg | 9% | |
| Total Carbs | 16.25g | 13% | |
| Sugars | 1g | 9% | |
| Dietary Fiber | 1.42g | 13% | |
| Protein | 4.68g | 22% | |
| Vitamin C | 5.3mg | 21% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.3mg | 4% | |
| Calcium | 18.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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